14.0 km | 01:31:36 | 06:32/km日期: 2021-02-03 17:15 - 平均心率: 134 - 卡路里: 607 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 51% - PM2.5: 良好(21)
Pace: 06'34" / 06'28" / 06'16" / 06'34" / 06'18" / 06'26" / 06'16" / 06'30" / 06'08" / 06'20" / 07'16" / 06'35" / 07'30" / 06'20" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'27") | 1000 / 1000 |
| 2 | | 06'27" (+00'20") | 1000 / 2000 |
| 3 | | 06'16" (+00'09") | 1000 / 3000 |
| 4 | | 06'33" (+00'26") | 1000 / 4000 |
| 5 | | 06'17" (+00'10") | 1000 / 5000 |
| 6 | | 06'26" (+00'19") | 1000 / 6000 |
| 7 | | 06'16" (+00'09") | 1000 / 7000 |
| 8 | | 06'30" (+00'23") | 1000 / 8000 |
| 9 | | 06'07" | 1000 / 9000 |
| 10 | | 06'19" (+00'12") | 1000 / 10000 |
| 11 | | 07'15" (+01'08") | 1000 / 11000 |
| 12 | | 06'34" (+00'27") | 1000 / 12000 |
| 13 | | 07'30" (+01'23") | 1000 / 13000 |
| 14 | | 06'19" (+00'12") | 1000 / 14000 |
| 15 | | 13'25" (+07'18") | 6 / 14006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
135.85 km 
Nike zoom fly3 累積 :
1731.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'28" | 00:13'02" |
| 3 | 06'16" | 00:19'18" |
| 4 | 06'34" | 00:25'52" |
| 5 | 06'18" | 00:32'10" |
| 6 | 06'26" | 00:38'36" |
| 7 | 06'16" | 00:44'52" |
| 8 | 06'30" | 00:51'22" |
| 9 | 06'08" | 00:57'30" |
| 10 | 06'20" | 01:03'50" |
| 11 | 07'16" | 01:11'06" |
| 12 | 06'35" | 01:17'41" |
| 13 | 07'30" | 01:25'11" |
| 14 | 06'20" | 01:31'31" |
| 14.0 | 13'49" | 01:31'36" |
展開計圈分析
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