12.0 km | 01:20:50 | 06:44/km日期: 2021-02-04 19:42 - 總爬升: 142 m - 平均心率: 157 - 卡路里: 898 Cal - 平均步頻: 166 - PM2.5: 良好(18)
Pace: 08'45" / 07'21" / 06'57" / 06'35" / 06'42" / 06'53" / 06'49" / 06'50" / 06'36" / 06'06" / 06'02" / 07'06" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'48") | 1000 / 1000 |
| 2 | | 07'21" (+01'20") | 1000 / 2000 |
| 3 | | 06'57" (+00'56") | 1000 / 3000 |
| 4 | | 06'34" (+00'33") | 1000 / 4000 |
| 5 | | 06'42" (+00'41") | 1000 / 5000 |
| 6 | | 06'52" (+00'51") | 1000 / 6000 |
| 7 | | 06'49" (+00'48") | 1000 / 7000 |
| 8 | | 06'49" (+00'48") | 1000 / 8000 |
| 9 | | 06'35" (+00'34") | 1000 / 9000 |
| 10 | | 06'06" (+00'05") | 1000 / 10000 |
| 11 | | 06'01" | 1000 / 11000 |
| 12 | | 06'08" (+00'07") | 1000 / 12000 |
| 13 | | 05'38" | 6 / 12006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 :
150.62 km 
母子鱷魚 足弓修復Y拖-深藍 累積 :
3486.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 07'21" | 00:16'06" |
| 3 | 06'57" | 00:23'03" |
| 4 | 06'35" | 00:29'38" |
| 5 | 06'42" | 00:36'20" |
| 6 | 06'53" | 00:43'13" |
| 7 | 06'49" | 00:50'02" |
| 8 | 06'50" | 00:56'52" |
| 9 | 06'36" | 01:03'28" |
| 10 | 06'06" | 01:09'34" |
| 11 | 06'02" | 01:15'36" |
| 12 | 07'06" | 01:22'42" |
| 12.0 | 08'11" | 01:22'45" |
展開計圈分析
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