18.5 km | 02:44:21 | 08:52/km日期: 2021-01-31 07:05 - 平均心率: 120 - 卡路里: 1569 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 08'09" / 07'31" / 07'06" / 09'32" / 11'30" / 07'52" / 09'37" / 09'52" / 20'14" / 07'43" / 05'51" / 05'02" / 04'47" / 14'44" / 07'13" / 06'20" / 06'28" / 11'42" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+03'22") | 1000 / 1000 |
| 2 | | 07'30" (+02'43") | 1000 / 2000 |
| 3 | | 07'06" (+02'19") | 1000 / 3000 |
| 4 | | 09'32" (+04'45") | 1000 / 4000 |
| 5 | | 11'29" (+06'42") | 1000 / 5000 |
| 6 | | 07'52" (+03'05") | 1000 / 6000 |
| 7 | | 09'36" (+04'49") | 1000 / 7000 |
| 8 | | 09'52" (+05'05") | 1000 / 8000 |
| 9 | | 20'13" (+15'26") | 1000 / 9000 |
| 10 | | 07'43" (+02'56") | 1000 / 10000 |
| 11 | | 05'51" (+01'04") | 1000 / 11000 |
| 12 | | 05'01" (+00'14") | 1000 / 12000 |
| 13 | | 04'47" | 1000 / 13000 |
| 14 | | 14'44" (+09'57") | 1000 / 14000 |
| 15 | | 07'12" (+02'25") | 1000 / 15000 |
| 16 | | 06'20" (+01'33") | 1000 / 16000 |
| 17 | | 06'27" (+01'40") | 1000 / 17000 |
| 18 | | 11'41" (+06'54") | 1000 / 18000 |
| 19 | | 06'09" (+01'22") | 511 / 18511 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 129.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 07'31" | 00:15'40" |
| 3 | 07'06" | 00:22'46" |
| 4 | 09'32" | 00:32'18" |
| 5 | 11'30" | 00:43'48" |
| 6 | 07'52" | 00:51'40" |
| 7 | 09'37" | 01:01'17" |
| 8 | 09'52" | 01:11'09" |
| 9 | 20'14" | 01:31'23" |
| 10 | 07'43" | 01:39'06" |
| 11 | 05'51" | 01:44'57" |
| 12 | 05'02" | 01:49'59" |
| 13 | 04'47" | 01:54'46" |
| 14 | 14'44" | 02:09'30" |
| 15 | 07'13" | 02:16'43" |
| 16 | 06'20" | 02:23'03" |
| 17 | 06'28" | 02:29'31" |
| 18 | 11'42" | 02:41'13" |
| 18.5 | 06'07" | 02:44'21" |
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