10.1 km | 00:59:43 | 05:53/km日期: 2021-02-04 17:47 - 平均心率: 156 - 卡路里: 709 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 59% - PM2.5: 良好(33)
Pace: 05'35" / 05'39" / 05'37" / 05'47" / 05'53" / 06'08" / 05'59" / 06'04" / 06'02" / 06'13" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 1000 / 1000 |
| 2 | | 05'39" (+00'05") | 1000 / 2000 |
| 3 | | 05'36" (+00'02") | 1000 / 3000 |
| 4 | | 05'47" (+00'13") | 1000 / 4000 |
| 5 | | 05'52" (+00'18") | 1000 / 5000 |
| 6 | | 06'08" (+00'34") | 1000 / 6000 |
| 7 | | 05'58" (+00'24") | 1000 / 7000 |
| 8 | | 06'04" (+00'30") | 1000 / 8000 |
| 9 | | 06'02" (+00'28") | 1000 / 9000 |
| 10 | | 06'13" (+00'39") | 1000 / 10000 |
| 11 | | 05'26" | 146 / 10146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 137.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'39" | 00:11'14" |
| 3 | 05'37" | 00:16'51" |
| 4 | 05'47" | 00:22'38" |
| 5 | 05'53" | 00:28'31" |
| 6 | 06'08" | 00:34'39" |
| 7 | 05'59" | 00:40'38" |
| 8 | 06'04" | 00:46'42" |
| 9 | 06'02" | 00:52'44" |
| 10 | 06'13" | 00:58'57" |
| 10.1 | 05'28" | 00:59'45" |
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