10.2 km | 00:56:41 | 05:33/km日期: 2021-02-04 16:55 - 平均心率: 146 - 卡路里: 635 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 05'51" / 05'36" / 05'29" / 05'12" / 05'27" / 05'40" / 05'34" / 05'39" / 05'32" / 05'30" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'39") | 1000 / 1000 |
| 2 | | 05'36" (+00'24") | 1000 / 2000 |
| 3 | | 05'28" (+00'16") | 1000 / 3000 |
| 4 | | 05'12" | 1000 / 4000 |
| 5 | | 05'26" (+00'14") | 1000 / 5000 |
| 6 | | 05'39" (+00'27") | 1000 / 6000 |
| 7 | | 05'34" (+00'22") | 1000 / 7000 |
| 8 | | 05'38" (+00'26") | 1000 / 8000 |
| 9 | | 05'32" (+00'20") | 1000 / 9000 |
| 10 | | 05'30" (+00'18") | 1000 / 10000 |
| 11 | | 06'00" (+00'48") | 196 / 10196 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 209.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'36" | 00:11'27" |
| 3 | 05'29" | 00:16'56" |
| 4 | 05'12" | 00:22'08" |
| 5 | 05'27" | 00:27'35" |
| 6 | 05'40" | 00:33'15" |
| 7 | 05'34" | 00:38'49" |
| 8 | 05'39" | 00:44'28" |
| 9 | 05'32" | 00:50'00" |
| 10 | 05'30" | 00:55'30" |
| 10.2 | 06'00" | 00:56'41" |
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