17.2 km | 01:42:59 | 05:59/km日期: 2015-01-05 20:11 - 地點: 河堤 - 天氣: 好 - 卡路里: 929 Cal - 溫度: 17°C - 濕度: 93%
Pace: 05'25" / 05'21" / 05'39" / 05'48" / 05'35" / 05'24" / 05'32" / 05'41" / 06'04" / 06'33" / 06'09" / 06'06" / 06'14" / 06'25" / 06'28" / 06'28" / 06'37" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'02") | 1000 / 1000 |
2 | | 05'21" | 1000 / 2000 |
3 | | 05'39" (+00'18") | 1000 / 3000 |
4 | | 05'48" (+00'27") | 1000 / 4000 |
5 | | 05'33" (+00'12") | 1000 / 5000 |
6 | | 05'24" (+00'03") | 1000 / 6000 |
7 | | 05'31" (+00'10") | 1000 / 7000 |
8 | | 05'41" (+00'20") | 1000 / 8000 |
9 | | 06'03" (+00'42") | 1000 / 9000 |
10 | | 06'32" (+01'11") | 1000 / 10000 |
11 | | 06'09" (+00'48") | 1000 / 11000 |
12 | | 06'05" (+00'44") | 1000 / 12000 |
13 | | 06'13" (+00'52") | 1000 / 13000 |
14 | | 06'25" (+01'04") | 1000 / 14000 |
15 | | 06'28" (+01'07") | 1000 / 15000 |
16 | | 06'27" (+01'06") | 1000 / 16000 |
17 | | 06'35" (+01'14") | 1000 / 17000 |
18 | | 07'22" (+02'01") | 206 / 17206 |
1月累積里程 :
426.31 km 亞瑟士GT-2000 累積 :
5866.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'21" | 00:10'46" |
3 | 05'39" | 00:16'25" |
4 | 05'48" | 00:22'13" |
5 | 05'35" | 00:27'48" |
6 | 05'24" | 00:33'12" |
7 | 05'32" | 00:38'44" |
8 | 05'41" | 00:44'25" |
9 | 06'04" | 00:50'29" |
10 | 06'33" | 00:57'02" |
11 | 06'09" | 01:03'11" |
12 | 06'06" | 01:09'17" |
13 | 06'14" | 01:15'31" |
14 | 06'25" | 01:21'56" |
15 | 06'28" | 01:28'24" |
16 | 06'28" | 01:34'52" |
17 | 06'37" | 01:41'29" |
17.2 | 07'15" | 01:42'59" |