10.8 km | 01:06:15 | 06:09/km日期: 2021-02-04 19:41 - 平均心率: 153 - 卡路里: 858 Cal - 平均步頻: 174 - PM2.5: 良好(29)
Pace: 07'01" / 06'23" / 06'14" / 06'18" / 06'03" / 05'58" / 06'01" / 06'02" / 06'20" / 06'02" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'55") | 1000 / 1000 |
| 2 | | 06'23" (+00'26") | 1000 / 2000 |
| 3 | | 06'13" (+00'16") | 1000 / 3000 |
| 4 | | 06'18" (+00'21") | 1000 / 4000 |
| 5 | | 06'02" (+00'05") | 1000 / 5000 |
| 6 | | 05'57" | 1000 / 6000 |
| 7 | | 06'00" (+00'03") | 1000 / 7000 |
| 8 | | 06'02" (+00'05") | 1000 / 8000 |
| 9 | | 06'19" (+00'22") | 1000 / 9000 |
| 10 | | 06'02" (+00'05") | 1000 / 10000 |
| 11 | | 05'20" | 754 / 10754 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 125.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'23" | 00:13'24" |
| 3 | 06'14" | 00:19'38" |
| 4 | 06'18" | 00:25'56" |
| 5 | 06'03" | 00:31'59" |
| 6 | 05'58" | 00:37'57" |
| 7 | 06'01" | 00:43'58" |
| 8 | 06'02" | 00:50'00" |
| 9 | 06'20" | 00:56'20" |
| 10 | 06'02" | 01:02'22" |
| 10.8 | 05'21" | 01:06'25" |
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