15.2 km | 01:35:21 | 06:15/km日期: 2021-02-05 04:55 - 平均心率: 154 - 卡路里: 1115 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 80% - PM2.5: 不佳(66)
Pace: 06'39" / 06'00" / 06'08" / 06'24" / 06'30" / 06'17" / 06'21" / 06'08" / 06'21" / 06'25" / 06'15" / 06'19" / 06'13" / 12'10" / 05'58" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'45") | 1000 / 1000 |
| 2 | | 05'59" (+00'04") | 1000 / 2000 |
| 3 | | 06'08" (+00'13") | 1000 / 3000 |
| 4 | | 06'23" (+00'28") | 1000 / 4000 |
| 5 | | 06'29" (+00'34") | 1000 / 5000 |
| 6 | | 06'16" (+00'21") | 1000 / 6000 |
| 7 | | 06'21" (+00'26") | 1000 / 7000 |
| 8 | | 06'07" (+00'12") | 1000 / 8000 |
| 9 | | 06'21" (+00'26") | 1000 / 9000 |
| 10 | | 06'24" (+00'29") | 1000 / 10000 |
| 11 | | 06'15" (+00'20") | 1000 / 11000 |
| 12 | | 06'18" (+00'23") | 1000 / 12000 |
| 13 | | 06'13" (+00'18") | 1000 / 13000 |
| 14 | | 05'55" | 1000 / 14000 |
| 15 | | 05'58" (+00'03") | 1000 / 15000 |
| 16 | | 06'04" (+00'09") | 239 / 15239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 469.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'00" | 00:12'39" |
| 3 | 06'08" | 00:18'47" |
| 4 | 06'24" | 00:25'11" |
| 5 | 06'30" | 00:31'41" |
| 6 | 06'17" | 00:37'58" |
| 7 | 06'21" | 00:44'19" |
| 8 | 06'08" | 00:50'27" |
| 9 | 06'21" | 00:56'48" |
| 10 | 06'25" | 01:03'13" |
| 11 | 06'15" | 01:09'28" |
| 12 | 06'19" | 01:15'47" |
| 13 | 06'13" | 01:22'00" |
| 14 | 12'10" | 01:34'10" |
| 15 | 05'58" | 01:40'08" |
| 15.2 | 06'07" | 01:41'36" |
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