9.1 km | 00:56:44 | 06:14/km日期: 2021-02-05 20:09 - 平均心率: 152 - 卡路里: 532 Cal - 平均步頻: 180 - PM2.5: 普通(41)
Pace: 06'41" / 06'37" / 06'20" / 06'22" / 07'36" / 06'18" / 06'10" / 06'05" / 05'28" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'13") | 1000 / 1000 |
| 2 | | 06'36" (+01'08") | 1000 / 2000 |
| 3 | | 06'20" (+00'52") | 1000 / 3000 |
| 4 | | 06'21" (+00'53") | 1000 / 4000 |
| 5 | | 06'13" (+00'45") | 1000 / 5000 |
| 6 | | 06'17" (+00'49") | 1000 / 6000 |
| 7 | | 06'10" (+00'42") | 1000 / 7000 |
| 8 | | 06'04" (+00'36") | 1000 / 8000 |
| 9 | | 05'28" | 1000 / 9000 |
| 10 | | 05'34" (+00'06") | 87 / 9087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 50.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'37" | 00:13'18" |
| 3 | 06'20" | 00:19'38" |
| 4 | 06'22" | 00:26'00" |
| 5 | 07'36" | 00:33'36" |
| 6 | 06'18" | 00:39'54" |
| 7 | 06'10" | 00:46'04" |
| 8 | 06'05" | 00:52'09" |
| 9 | 05'28" | 00:57'37" |
| 9.1 | 05'32" | 00:58'06" |
展開計圈分析
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