10.2 km | 00:58:42 | 05:45/km日期: 2015-01-05 22:28 - 地點: 中崙到二城 - 天氣: 冷 - 卡路里: 661 Cal - 溫度: 18°C - 濕度: 90%
Pace: 05'59" / 06'14" / 06'00" / 06'14" / 04'41" / 05'09" / 05'24" / 08'10" / 06'06" / 06'28" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'18") | 1000 / 1000 |
| 2 | | 06'13" (+01'32") | 1000 / 2000 |
| 3 | | 06'00" (+01'19") | 1000 / 3000 |
| 4 | | 05'36" (+00'55") | 1000 / 4000 |
| 5 | | 04'41" | 1000 / 5000 |
| 6 | | 05'09" (+00'28") | 1000 / 6000 |
| 7 | | 05'23" (+00'42") | 1000 / 7000 |
| 8 | | 06'15" (+01'34") | 1000 / 8000 |
| 9 | | 06'06" (+01'25") | 1000 / 9000 |
| 10 | | 06'23" (+01'42") | 1000 / 10000 |
| 11 | | 04'20" | 202 / 10202 |
1月累積里程 :
69.89 km 
MIZUNO Wave Rider 16 累積 :
350.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'14" | 00:12'13" |
| 3 | 06'00" | 00:18'13" |
| 4 | 06'14" | 00:24'27" |
| 5 | 04'41" | 00:29'08" |
| 6 | 05'09" | 00:34'17" |
| 7 | 05'24" | 00:39'41" |
| 8 | 08'10" | 00:47'51" |
| 9 | 06'06" | 00:53'57" |
| 10 | 06'28" | 01:00'25" |
| 10.2 | 04'21" | 01:01'18" |
展開計圈分析
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