24.1 km | 08:46:22 | 21:51/km日期: 2021-02-07 07:32 - 總爬升: 1035 m - 平均心率: 95 - 卡路里: 2517 Cal - 平均步頻: 114 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(18)
Pace: 20'13" / 18'01" / 17'06" / 11'33" / 17'38" / 14'28" / 14'23" / 26'00" / 12'30" / 22'09" / 27'52" / 19'28" / 37'55" / 15'43" / 46'08" / 26'29" / 20'01" / 19'09" / 29'04" / 30'53" / 19'55" / 31'54" / 18'46" / 06'41" / 23'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'30" (+13'50") | 1000 / 1000 |
| 2 | | 18'01" (+11'21") | 1000 / 2000 |
| 3 | | 17'05" (+10'25") | 1000 / 3000 |
| 4 | | 11'33" (+04'53") | 1000 / 4000 |
| 5 | | 17'37" (+10'57") | 1000 / 5000 |
| 6 | | 14'28" (+07'48") | 1000 / 6000 |
| 7 | | 14'22" (+07'42") | 1000 / 7000 |
| 8 | | 26'00" (+19'20") | 1000 / 8000 |
| 9 | | 12'30" (+05'50") | 1000 / 9000 |
| 10 | | 22'08" (+15'28") | 1000 / 10000 |
| 11 | | 27'51" (+21'11") | 1000 / 11000 |
| 12 | | 19'28" (+12'48") | 1000 / 12000 |
| 13 | | 37'54" (+31'14") | 1000 / 13000 |
| 14 | | 15'43" (+09'03") | 1000 / 14000 |
| 15 | | 46'08" (+39'28") | 1000 / 15000 |
| 16 | | 26'28" (+19'48") | 1000 / 16000 |
| 17 | | 20'00" (+13'20") | 1000 / 17000 |
| 18 | | 19'09" (+12'29") | 1000 / 18000 |
| 19 | | 29'03" (+22'23") | 1000 / 19000 |
| 20 | | 30'53" (+24'13") | 1000 / 20000 |
| 21 | | 19'55" (+13'15") | 1000 / 21000 |
| 22 | | 31'53" (+25'13") | 1000 / 22000 |
| 23 | | 18'45" (+12'05") | 1000 / 23000 |
| 24 | | 06'40" | 1000 / 24000 |
| 25 | | 23'43" (+17'03") | 89 / 24089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 82.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'13" | 00:20'13" |
| 2 | 18'01" | 00:38'14" |
| 3 | 17'06" | 00:55'20" |
| 4 | 11'33" | 01:06'53" |
| 5 | 17'38" | 01:24'31" |
| 6 | 14'28" | 01:38'59" |
| 7 | 14'23" | 01:53'22" |
| 8 | 26'00" | 02:19'22" |
| 9 | 12'30" | 02:31'52" |
| 10 | 22'09" | 02:54'01" |
| 11 | 27'52" | 03:21'53" |
| 12 | 19'28" | 03:41'21" |
| 13 | 37'55" | 04:19'16" |
| 14 | 15'43" | 04:34'59" |
| 15 | 46'08" | 05:21'07" |
| 16 | 26'29" | 05:47'36" |
| 17 | 20'01" | 06:07'37" |
| 18 | 19'09" | 06:26'46" |
| 19 | 29'04" | 06:55'50" |
| 20 | 30'53" | 07:26'43" |
| 21 | 19'55" | 07:46'38" |
| 22 | 31'54" | 08:18'32" |
| 23 | 18'46" | 08:37'18" |
| 24 | 06'41" | 08:43'59" |
| 24.1 | 23'45" | 08:46'07" |
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