15.1 km | 01:21:38 | 05:23/km日期: 2013-04-07 14:34 - 平均心率: 96 - 卡路里: 885 Cal - 溫度: 18°C - 濕度: 52%
Pace: 07'52" / 06'09" / 04'56" / 05'07" / 04'58" / 05'01" / 05'06" / 04'55" / 05'25" / 05'04" / 05'03" / 05'13" / 05'08" / 05'51" / 05'10" / 05'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 309.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 06'09" | 00:14'01" |
| 3 | 04'56" | 00:18'57" |
| 4 | 05'07" | 00:24'04" |
| 5 | 04'58" | 00:29'02" |
| 6 | 05'01" | 00:34'03" |
| 7 | 05'06" | 00:39'09" |
| 8 | 04'55" | 00:44'04" |
| 9 | 05'25" | 00:49'29" |
| 10 | 05'04" | 00:54'33" |
| 11 | 05'03" | 00:59'36" |
| 12 | 05'13" | 01:04'49" |
| 13 | 05'08" | 01:09'57" |
| 14 | 05'51" | 01:15'48" |
| 15 | 05'10" | 01:20'58" |
| 15.1 | 05'09" | 01:21'38" |
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