16.0 km | 01:47:32 | 06:43/km日期: 2021-02-07 06:43 - 總爬升: 172 m - 平均心率: 137 - 卡路里: 964 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 92% - PM2.5: 普通(45)
Pace: 06'13" / 06'07" / 06'08" / 06'52" / 06'08" / 06'01" / 06'22" / 06'16" / 11'13" / 06'27" / 06'32" / 06'35" / 09'08" / 06'44" / 06'27" / 11'24" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'12") | 1000 / 1000 |
| 2 | | 06'06" (+00'05") | 1000 / 2000 |
| 3 | | 06'08" (+00'07") | 1000 / 3000 |
| 4 | | 06'52" (+00'51") | 1000 / 4000 |
| 5 | | 06'07" (+00'06") | 1000 / 5000 |
| 6 | | 06'01" | 1000 / 6000 |
| 7 | | 06'21" (+00'20") | 1000 / 7000 |
| 8 | | 06'16" (+00'15") | 1000 / 8000 |
| 9 | | 06'44" (+00'43") | 1000 / 9000 |
| 10 | | 06'27" (+00'26") | 1000 / 10000 |
| 11 | | 06'31" (+00'30") | 1000 / 11000 |
| 12 | | 06'34" (+00'33") | 1000 / 12000 |
| 13 | | 06'30" (+00'29") | 1000 / 13000 |
| 14 | | 06'42" (+00'41") | 1000 / 14000 |
| 15 | | 06'27" (+00'26") | 1000 / 15000 |
| 16 | | 11'24" (+05'23") | 1000 / 16000 |
| 17 | | 10'25" (+04'24") | 3 / 16003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 128.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'07" | 00:12'20" |
| 3 | 06'08" | 00:18'28" |
| 4 | 06'52" | 00:25'20" |
| 5 | 06'08" | 00:31'28" |
| 6 | 06'01" | 00:37'29" |
| 7 | 06'22" | 00:43'51" |
| 8 | 06'16" | 00:50'07" |
| 9 | 11'13" | 01:01'20" |
| 10 | 06'27" | 01:07'47" |
| 11 | 06'32" | 01:14'19" |
| 12 | 06'35" | 01:20'54" |
| 13 | 09'08" | 01:30'02" |
| 14 | 06'44" | 01:36'46" |
| 15 | 06'27" | 01:43'13" |
| 16 | 11'24" | 01:54'37" |
| 16.0 | 13'48" | 01:54'40" |
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