13.1 km | 01:13:20 | 05:36/km日期: 2021-01-31 18:40 - 平均心率: 151 - 卡路里: 867 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 63% - PM2.5: 良好(32)
Pace: 05'43" / 05'37" / 06'36" / 04'58" / 06'31" / 06'20" / 04'23" / 04'37" / 04'24" / 04'44" / 05'03" / 06'25" / 07'33" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'19") | 1000 / 1000 |
| 2 | | 05'36" (+01'13") | 1000 / 2000 |
| 3 | | 06'36" (+02'13") | 1000 / 3000 |
| 4 | | 04'58" (+00'35") | 1000 / 4000 |
| 5 | | 06'30" (+02'07") | 1000 / 5000 |
| 6 | | 06'20" (+01'57") | 1000 / 6000 |
| 7 | | 04'23" | 1000 / 7000 |
| 8 | | 04'36" (+00'13") | 1000 / 8000 |
| 9 | | 04'23" | 1000 / 9000 |
| 10 | | 04'43" (+00'20") | 1000 / 10000 |
| 11 | | 05'03" (+00'40") | 1000 / 11000 |
| 12 | | 06'24" (+02'01") | 1000 / 12000 |
| 13 | | 07'33" (+03'10") | 1000 / 13000 |
| 14 | | 06'07" (+01'44") | 71 / 13071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 96.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'37" | 00:11'20" |
| 3 | 06'36" | 00:17'56" |
| 4 | 04'58" | 00:22'54" |
| 5 | 06'31" | 00:29'25" |
| 6 | 06'20" | 00:35'45" |
| 7 | 04'23" | 00:40'08" |
| 8 | 04'37" | 00:44'45" |
| 9 | 04'24" | 00:49'09" |
| 10 | 04'44" | 00:53'53" |
| 11 | 05'03" | 00:58'56" |
| 12 | 06'25" | 01:05'21" |
| 13 | 07'33" | 01:12'54" |
| 13.1 | 06'05" | 01:13'20" |
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