23.0 km | 02:02:12 | 05:18/km日期: 2021-02-13 07:08 - 總爬升: 156 m - 地點: 環繞花蓮市 - 天氣: 陰晴 - 平均心率: 145 - 卡路里: 1077 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(4)
Pace: 05'35" / 05'04" / 05'04" / 05'00" / 05'09" / 05'26" / 04'56" / 05'08" / 05'45" / 05'11" / 05'13" / 05'55" / 05'09" / 05'16" / 05'10" / 05'39" / 05'13" / 05'37" / 05'25" / 05'16" / 05'15" / 05'32" / 05'13" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'38") | 1000 / 1000 |
| 2 | | 05'03" (+00'07") | 1000 / 2000 |
| 3 | | 05'04" (+00'08") | 1000 / 3000 |
| 4 | | 04'59" (+00'03") | 1000 / 4000 |
| 5 | | 05'09" (+00'13") | 1000 / 5000 |
| 6 | | 05'25" (+00'29") | 1000 / 6000 |
| 7 | | 04'56" | 1000 / 7000 |
| 8 | | 05'07" (+00'11") | 1000 / 8000 |
| 9 | | 05'45" (+00'49") | 1000 / 9000 |
| 10 | | 05'10" (+00'14") | 1000 / 10000 |
| 11 | | 05'13" (+00'17") | 1000 / 11000 |
| 12 | | 05'54" (+00'58") | 1000 / 12000 |
| 13 | | 05'09" (+00'13") | 1000 / 13000 |
| 14 | | 05'15" (+00'19") | 1000 / 14000 |
| 15 | | 05'10" (+00'14") | 1000 / 15000 |
| 16 | | 05'38" (+00'42") | 1000 / 16000 |
| 17 | | 05'13" (+00'17") | 1000 / 17000 |
| 18 | | 05'37" (+00'41") | 1000 / 18000 |
| 19 | | 05'24" (+00'28") | 1000 / 19000 |
| 20 | | 05'16" (+00'20") | 1000 / 20000 |
| 21 | | 05'14" (+00'18") | 1000 / 21000 |
| 22 | | 05'31" (+00'35") | 1000 / 22000 |
| 23 | | 05'12" (+00'16") | 1000 / 23000 |
| 24 | | 07'12" (+02'16") | 6 / 23006 |
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UA charged bandit 4 累積 : 2090.3 km
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