12.1 km | 01:31:04 | 07:31/km日期: 2021-02-13 10:08 - 平均心率: 131 - 卡路里: 811 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 07'42" / 07'11" / 07'55" / 06'34" / 08'38" / 08'18" / 07'20" / 06'56" / 06'50" / 08'02" / 08'07" / 06'54" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'04") | 1000 / 1000 |
| 2 | | 07'10" (+00'36") | 1000 / 2000 |
| 3 | | 07'55" (+01'21") | 1000 / 3000 |
| 4 | | 06'34" | 1000 / 4000 |
| 5 | | 08'37" (+02'03") | 1000 / 5000 |
| 6 | | 08'18" (+01'44") | 1000 / 6000 |
| 7 | | 07'19" (+00'45") | 1000 / 7000 |
| 8 | | 06'56" (+00'22") | 1000 / 8000 |
| 9 | | 06'50" (+00'16") | 1000 / 9000 |
| 10 | | 08'01" (+01'27") | 1000 / 10000 |
| 11 | | 08'06" (+01'32") | 1000 / 11000 |
| 12 | | 06'53" (+00'19") | 1000 / 12000 |
| 13 | | 07'39" (+01'05") | 88 / 12088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
2月累積里程 :
153.76 km 
NB MTMPOBR 累積 :
771.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'11" | 00:14'53" |
| 3 | 07'55" | 00:22'48" |
| 4 | 06'34" | 00:29'22" |
| 5 | 08'38" | 00:38'00" |
| 6 | 08'18" | 00:46'18" |
| 7 | 07'20" | 00:53'38" |
| 8 | 06'56" | 01:00'34" |
| 9 | 06'50" | 01:07'24" |
| 10 | 08'02" | 01:15'26" |
| 11 | 08'07" | 01:23'33" |
| 12 | 06'54" | 01:30'27" |
| 12.1 | 07'45" | 01:31'08" |
展開計圈分析
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