14.1 km | 01:08:02 | 04:49/km日期: 2021-02-14 18:44 - 總爬升: 243 m - 平均心率: 148 - 卡路里: 711 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(32)
Pace: 05'20" / 05'03" / 04'55" / 04'54" / 04'55" / 04'50" / 04'56" / 04'46" / 04'39" / 04'34" / 04'40" / 04'43" / 04'33" / 04'41" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'46") | 1000 / 1000 |
| 2 | | 05'03" (+00'30") | 1000 / 2000 |
| 3 | | 04'55" (+00'22") | 1000 / 3000 |
| 4 | | 04'53" (+00'20") | 1000 / 4000 |
| 5 | | 04'54" (+00'21") | 1000 / 5000 |
| 6 | | 04'50" (+00'17") | 1000 / 6000 |
| 7 | | 04'56" (+00'23") | 1000 / 7000 |
| 8 | | 04'45" (+00'12") | 1000 / 8000 |
| 9 | | 04'39" (+00'06") | 1000 / 9000 |
| 10 | | 04'34" (+00'01") | 1000 / 10000 |
| 11 | | 04'39" (+00'06") | 1000 / 11000 |
| 12 | | 04'42" (+00'09") | 1000 / 12000 |
| 13 | | 04'33" | 1000 / 13000 |
| 14 | | 04'40" (+00'07") | 1000 / 14000 |
| 15 | | 04'31" | 126 / 14126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 :
321.01 km 
UA charged bandit 4 累積 :
2090.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'03" | 00:10'23" |
| 3 | 04'55" | 00:15'18" |
| 4 | 04'54" | 00:20'12" |
| 5 | 04'55" | 00:25'07" |
| 6 | 04'50" | 00:29'57" |
| 7 | 04'56" | 00:34'53" |
| 8 | 04'46" | 00:39'39" |
| 9 | 04'39" | 00:44'18" |
| 10 | 04'34" | 00:48'52" |
| 11 | 04'40" | 00:53'32" |
| 12 | 04'43" | 00:58'15" |
| 13 | 04'33" | 01:02'48" |
| 14 | 04'41" | 01:07'29" |
| 14.1 | 04'27" | 01:08'03" |
展開計圈分析
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