16.6 km | 02:07:47 | 07:41/km日期: 2021-02-14 06:08 - 總爬升: 126 m - 平均心率: 121 - 卡路里: 1062 Cal - 總步數: 19228 - 平均步頻: 150 - 平均步幅: 86 cm - 溫度: 17°C - 濕度: 94% - PM2.5: 良好(13)
Pace: 07'11" / 07'38" / 07'11" / 07'58" / 07'44" / 06'49" / 08'13" / 07'53" / 06'34" / 06'54" / 08'01" / 07'45" / 07'17" / 07'50" / 08'31" / 08'46" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+00'24") | 1000 / 1000 | 162 / 85 |
| 2 | | 07'36" (+00'50") | 1002 / 2003 | 152 / 86 |
| 3 | | 07'12" (+00'26") | 1000 / 3003 | 161 / 85 |
| 4 | | 07'58" (+01'12") | 1000 / 4003 | 147 / 85 |
| 5 | | 07'45" (+00'59") | 1001 / 5005 | 152 / 84 |
| 6 | | 06'51" (+00'05") | 1002 / 6007 | 161 / 90 |
| 7 | | 08'13" (+01'27") | 1001 / 7009 | 138 / 87 |
| 8 | | 07'56" (+01'10") | 1001 / 8010 | 148 / 84 |
| 9 | | 06'46" | 1000 / 9010 | 160 / 91 |
| 10 | | 06'53" (+00'07") | 1002 / 10013 | 161 / 89 |
| 11 | | 08'02" (+01'16") | 1000 / 11013 | 145 / 85 |
| 12 | | 07'46" (+01'00") | 1002 / 12016 | 145 / 88 |
| 13 | | 07'17" (+00'31") | 1000 / 13017 | 156 / 87 |
| 14 | | 07'50" (+01'04") | 1000 / 14017 | 150 / 84 |
| 15 | | 08'31" (+01'45") | 1000 / 15018 | 139 / 84 |
| 16 | | 08'47" (+02'01") | 1001 / 16019 | 135 / 83 |
| 17 | | 08'07" (+01'21") | 607 / 16626 | 145 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 301.11 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'38" | 00:14'49" |
| 3 | 07'11" | 00:22'00" |
| 4 | 07'58" | 00:29'58" |
| 5 | 07'44" | 00:37'42" |
| 6 | 06'49" | 00:44'31" |
| 7 | 08'13" | 00:52'44" |
| 8 | 07'53" | 01:00'37" |
| 9 | 06'34" | 01:07'11" |
| 10 | 06'54" | 01:14'05" |
| 11 | 08'01" | 01:22'06" |
| 12 | 07'45" | 01:29'51" |
| 13 | 07'17" | 01:37'08" |
| 14 | 07'50" | 01:44'58" |
| 15 | 08'31" | 01:53'29" |
| 16 | 08'46" | 02:02'15" |
| 16.6 | 08'48" | 02:07'47" |
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