10.0 km | 00:53:45 | 05:22/km日期: 2021-02-12 18:11 - 平均心率: 142 - 卡路里: 483 Cal - 平均步頻: 176
Pace: 05'42" / 05'23" / 05'15" / 05'17" / 05'12" / 05'21" / 05'26" / 05'28" / 05'21" / 05'18" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'30") | 1000 / 1000 |
| 2 | | 05'22" (+00'11") | 1000 / 2000 |
| 3 | | 05'15" (+00'04") | 1000 / 3000 |
| 4 | | 05'16" (+00'05") | 1000 / 4000 |
| 5 | | 05'11" | 1000 / 5000 |
| 6 | | 05'21" (+00'10") | 1000 / 6000 |
| 7 | | 05'26" (+00'15") | 1000 / 7000 |
| 8 | | 05'21" (+00'10") | 1000 / 8000 |
| 9 | | 05'27" (+00'16") | 1000 / 9000 |
| 10 | | 05'17" (+00'06") | 1000 / 10000 |
| 11 | | 04'54" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 :
210.39 km 
Asics sky sensor 累積 :
7228.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'23" | 00:11'05" |
| 3 | 05'15" | 00:16'20" |
| 4 | 05'17" | 00:21'37" |
| 5 | 05'12" | 00:26'49" |
| 6 | 05'21" | 00:32'10" |
| 7 | 05'26" | 00:37'36" |
| 8 | 05'28" | 00:43'04" |
| 9 | 05'21" | 00:48'25" |
| 10 | 05'18" | 00:53'43" |
| 10.0 | 03'57" | 00:53'46" |
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