14.0 km | 01:00:52 | 04:20/km日期: 2021-02-15 16:04 - 卡路里: 1031 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 58% - PM2.5: 良好(12)
Pace: 04'39" / 04'29" / 04'27" / 05'08" / 04'18" / 05'36" / 04'21" / 04'31" / 04'15" / 04'15" / 04'40" / 04'17" / 04'18" / 04'08" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'30") | 1000 / 1000 |
| 2 | | 04'29" (+00'21") | 1000 / 2000 |
| 3 | | 04'26" (+00'18") | 1000 / 3000 |
| 4 | | 04'25" (+00'17") | 1000 / 4000 |
| 5 | | 04'17" (+00'09") | 1000 / 5000 |
| 6 | | 04'20" (+00'12") | 1000 / 6000 |
| 7 | | 04'21" (+00'13") | 1000 / 7000 |
| 8 | | 04'17" (+00'09") | 1000 / 8000 |
| 9 | | 04'15" (+00'07") | 1000 / 9000 |
| 10 | | 04'15" (+00'07") | 1000 / 10000 |
| 11 | | 04'19" (+00'11") | 1000 / 11000 |
| 12 | | 04'17" (+00'09") | 1000 / 12000 |
| 13 | | 04'17" (+00'09") | 1000 / 13000 |
| 14 | | 04'08" | 1000 / 14000 |
| 15 | | 03'18" | 8 / 14008 |
2月累積里程 : 220.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'29" | 00:09'08" |
| 3 | 04'27" | 00:13'35" |
| 4 | 05'08" | 00:18'43" |
| 5 | 04'18" | 00:23'01" |
| 6 | 05'36" | 00:28'37" |
| 7 | 04'21" | 00:32'58" |
| 8 | 04'31" | 00:37'29" |
| 9 | 04'15" | 00:41'44" |
| 10 | 04'15" | 00:45'59" |
| 11 | 04'40" | 00:50'39" |
| 12 | 04'17" | 00:54'56" |
| 13 | 04'18" | 00:59'14" |
| 14 | 04'08" | 01:03'22" |
| 14.0 | 04'05" | 01:03'24" |
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