17.4 km | 01:40:25 | 05:46/km日期: 2021-02-14 16:30 - 總爬升: 272 m - 平均心率: 164 - 卡路里: 1155 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(35)
Pace: 05'43" / 05'28" / 07'45" / 05'45" / 05'40" / 05'25" / 05'50" / 05'35" / 05'39" / 06'09" / 05'26" / 06'48" / 06'32" / 05'17" / 05'40" / 07'30" / 05'41" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'27") | 1000 / 1000 |
| 2 | | 05'27" (+00'11") | 1000 / 2000 |
| 3 | | 05'30" (+00'14") | 1000 / 3000 |
| 4 | | 05'45" (+00'29") | 1000 / 4000 |
| 5 | | 05'39" (+00'23") | 1000 / 5000 |
| 6 | | 05'25" (+00'09") | 1000 / 6000 |
| 7 | | 05'50" (+00'34") | 1000 / 7000 |
| 8 | | 05'34" (+00'18") | 1000 / 8000 |
| 9 | | 05'38" (+00'22") | 1000 / 9000 |
| 10 | | 06'09" (+00'53") | 1000 / 10000 |
| 11 | | 05'26" (+00'10") | 1000 / 11000 |
| 12 | | 06'18" (+01'02") | 1000 / 12000 |
| 13 | | 05'31" (+00'15") | 1000 / 13000 |
| 14 | | 05'16" | 1000 / 14000 |
| 15 | | 05'40" (+00'24") | 1000 / 15000 |
| 16 | | 06'41" (+01'25") | 1000 / 16000 |
| 17 | | 05'40" (+00'24") | 1000 / 17000 |
| 18 | | 07'42" (+02'26") | 404 / 17404 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 135.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'28" | 00:11'11" |
| 3 | 07'45" | 00:18'56" |
| 4 | 05'45" | 00:24'41" |
| 5 | 05'40" | 00:30'21" |
| 6 | 05'25" | 00:35'46" |
| 7 | 05'50" | 00:41'36" |
| 8 | 05'35" | 00:47'11" |
| 9 | 05'39" | 00:52'50" |
| 10 | 06'09" | 00:58'59" |
| 11 | 05'26" | 01:04'25" |
| 12 | 06'48" | 01:11'13" |
| 13 | 06'32" | 01:17'45" |
| 14 | 05'17" | 01:23'02" |
| 15 | 05'40" | 01:28'42" |
| 16 | 07'30" | 01:36'12" |
| 17 | 05'41" | 01:41'53" |
| 17.4 | 07'39" | 01:44'59" |
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