10.9 km | 01:00:18 | 05:31/km日期: 2015-01-11 09:15 - 地點: 安平 - 卡路里: 589 Cal - 溫度: 16°C - 濕度: 79%
Pace: 05'31" / 05'14" / 05'41" / 05'23" / 06'17" / 05'49" / 05'49" / 05'57" / 06'42" / 04'34" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'57") | 1000 / 1000 |
| 2 | | 05'14" (+00'40") | 1000 / 2000 |
| 3 | | 05'13" (+00'39") | 1000 / 3000 |
| 4 | | 05'23" (+00'49") | 1000 / 4000 |
| 5 | | 05'44" (+01'10") | 1000 / 5000 |
| 6 | | 05'48" (+01'14") | 1000 / 6000 |
| 7 | | 05'48" (+01'14") | 1000 / 7000 |
| 8 | | 05'57" (+01'23") | 1000 / 8000 |
| 9 | | 05'55" (+01'21") | 1000 / 9000 |
| 10 | | 04'34" | 1000 / 10000 |
| 11 | | 05'39" (+01'05") | 904 / 10904 |
1月累積里程 : 316.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'14" | 00:10'45" |
| 3 | 05'41" | 00:16'26" |
| 4 | 05'23" | 00:21'49" |
| 5 | 06'17" | 00:28'06" |
| 6 | 05'49" | 00:33'55" |
| 7 | 05'49" | 00:39'44" |
| 8 | 05'57" | 00:45'41" |
| 9 | 06'42" | 00:52'23" |
| 10 | 04'34" | 00:56'57" |
| 10.9 | 07'43" | 01:03'56" |
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