25.0 km | 03:14:53 | 07:47/km日期: 2021-02-15 16:47 - 總爬升: 259 m - 平均心率: 145 - 卡路里: 1674 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(22)
Pace: 06'45" / 06'11" / 06'09" / 06'20" / 08'13" / 05'49" / 06'54" / 06'26" / 07'16" / 07'33" / 08'05" / 08'49" / 29'43" / 06'22" / 05'58" / 06'25" / 06'21" / 07'20" / 06'53" / 06'57" / 06'24" / 05'43" / 06'10" / 07'03" / 918'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'18") | 1000 / 1000 |
| 2 | | 05'26" | 46 / 1046 |
| 3 | | 06'07" (+00'41") | 1000 / 2046 |
| 4 | | 05'58" (+00'32") | 145 / 2192 |
| 5 | | 06'11" (+00'45") | 1000 / 3192 |
| 6 | | 05'45" (+00'19") | 141 / 3333 |
| 7 | | 06'31" (+01'05") | 1000 / 4333 |
| 8 | | 08'40" (+03'14") | 55 / 4388 |
| 9 | | 08'17" (+02'51") | 844 / 5233 |
| 10 | | 05'48" (+00'22") | 1000 / 6233 |
| 11 | | 06'23" (+00'57") | 186 / 6419 |
| 12 | | 06'22" (+00'56") | 313 / 6733 |
| 13 | | 06'34" (+01'08") | 1000 / 7733 |
| 14 | | 07'01" (+01'35") | 1000 / 8733 |
| 15 | | 08'20" (+02'54") | 1000 / 9733 |
| 16 | | 07'16" (+01'50") | 1000 / 10733 |
| 17 | | 08'56" (+03'30") | 1000 / 11733 |
| 18 | | 17'48" (+12'22") | 1000 / 12733 |
| 19 | | 18'48" (+13'22") | 1000 / 13733 |
| 20 | | 06'01" (+00'35") | 1000 / 14733 |
| 21 | | 06'15" (+00'49") | 1000 / 15733 |
| 22 | | 06'26" (+01'00") | 1000 / 16733 |
| 23 | | 06'53" (+01'27") | 1000 / 17733 |
| 24 | | 07'23" (+01'57") | 1000 / 18733 |
| 25 | | 06'00" (+00'34") | 1000 / 19733 |
| 26 | | 07'21" (+01'55") | 1000 / 20733 |
| 27 | | 05'55" (+00'29") | 1000 / 21733 |
| 28 | | 05'37" (+00'11") | 1000 / 22733 |
| 29 | | 07'19" (+01'53") | 1000 / 23733 |
| 30 | | 09'11" (+03'45") | 1000 / 24733 |
| 31 | | 06'03" (+00'37") | 272 / 25005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
394.08 km 
Y拖 3代 累積 :
5776.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'11" | 00:12'56" |
| 3 | 06'09" | 00:19'05" |
| 4 | 06'20" | 00:25'25" |
| 5 | 08'13" | 00:33'38" |
| 6 | 05'49" | 00:39'27" |
| 7 | 06'54" | 00:46'21" |
| 8 | 06'26" | 00:52'47" |
| 9 | 07'16" | 01:00'03" |
| 10 | 07'33" | 01:07'36" |
| 11 | 08'05" | 01:15'41" |
| 12 | 08'49" | 01:24'30" |
| 13 | 29'43" | 01:54'13" |
| 14 | 06'22" | 02:00'35" |
| 15 | 05'58" | 02:06'33" |
| 16 | 06'25" | 02:12'58" |
| 17 | 06'21" | 02:19'19" |
| 18 | 07'20" | 02:26'39" |
| 19 | 06'53" | 02:33'32" |
| 20 | 06'57" | 02:40'29" |
| 21 | 06'24" | 02:46'53" |
| 22 | 05'43" | 02:52'36" |
| 23 | 06'10" | 02:58'46" |
| 24 | 07'03" | 03:05'49" |
| 25.0 | 09'08" | 03:15'00" |
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