11.0 km | 01:15:22 | 06:51/km日期: 2021-02-12 16:32 - 地點: 世運 - 天氣: 舒適 - 平均心率: 160 - 卡路里: 666 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(18)
Pace: 07'07" / 07'03" / 06'59" / 06'51" / 06'58" / 06'47" / 06'50" / 06'49" / 06'42" / 06'26" / 06'49" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'41") | 1000 / 1000 |
| 2 | | 07'02" (+00'36") | 1000 / 2000 |
| 3 | | 06'59" (+00'33") | 1000 / 3000 |
| 4 | | 06'50" (+00'24") | 1000 / 4000 |
| 5 | | 06'58" (+00'32") | 1000 / 5000 |
| 6 | | 06'46" (+00'20") | 1000 / 6000 |
| 7 | | 06'50" (+00'24") | 1000 / 7000 |
| 8 | | 06'49" (+00'23") | 1000 / 8000 |
| 9 | | 06'41" (+00'15") | 1000 / 9000 |
| 10 | | 06'26" | 1000 / 10000 |
| 11 | | 06'49" (+00'23") | 1000 / 11000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
57.33 km 
Nike Air Zoom Pegasus 37彩虹白 累積 :
603.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'03" | 00:14'10" |
| 3 | 06'59" | 00:21'09" |
| 4 | 06'51" | 00:28'00" |
| 5 | 06'58" | 00:34'58" |
| 6 | 06'47" | 00:41'45" |
| 7 | 06'50" | 00:48'35" |
| 8 | 06'49" | 00:55'24" |
| 9 | 06'42" | 01:02'06" |
| 10 | 06'26" | 01:08'32" |
| 11 | 06'49" | 01:15'21" |
| 11.0 | 04'23" | 01:15'22" |
展開計圈分析
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