13.3 km | 01:16:47 | 05:46/km日期: 2021-02-16 20:08 - 平均心率: 158 - 卡路里: 845 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(33)
Pace: 08'40" / 04'02" / 06'10" / 07'51" / 05'59" / 05'59" / 07'00" / 06'00" / 04'24" / 06'41" / 05'55" / 08'30" / 06'29" / 01'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'49") | 1000 / 1000 |
| 2 | | 05'36" (+00'08") | 1000 / 2000 |
| 3 | | 05'30" (+00'02") | 1000 / 3000 |
| 4 | | 06'10" (+00'42") | 1000 / 4000 |
| 5 | | 05'53" (+00'25") | 1000 / 5000 |
| 6 | | 05'42" (+00'14") | 1000 / 6000 |
| 7 | | 05'35" (+00'07") | 1000 / 7000 |
| 8 | | 05'42" (+00'14") | 1000 / 8000 |
| 9 | | 05'34" (+00'06") | 1000 / 9000 |
| 10 | | 05'28" | 1000 / 10000 |
| 11 | | 06'00" (+00'32") | 1000 / 11000 |
| 12 | | 05'51" (+00'23") | 1000 / 12000 |
| 13 | | 05'35" (+00'07") | 1000 / 13000 |
| 14 | | 06'05" (+00'37") | 299 / 13299 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 135.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 04'02" | 00:12'42" |
| 3 | 06'10" | 00:18'52" |
| 4 | 07'51" | 00:26'43" |
| 5 | 05'59" | 00:32'42" |
| 6 | 05'59" | 00:38'41" |
| 7 | 07'00" | 00:45'41" |
| 8 | 06'00" | 00:51'41" |
| 9 | 04'24" | 00:56'05" |
| 10 | 06'41" | 01:02'46" |
| 11 | 05'55" | 01:08'41" |
| 12 | 08'30" | 01:17'11" |
| 13 | 06'29" | 01:23'40" |
| 13.3 | 01'03" | 01:23'59" |
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