17.2 km | 06:04:15 | 21:07/km日期: 2021-02-07 07:44 - 總爬升: 656 m - 平均心率: 123 - 卡路里: 2038 Cal - 平均步頻: 132 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(18)
Pace: 20'31" / 16'35" / 34'13" / 44'53" / 26'17" / 22'11" / 16'16" / 21'20" / 24'40" / 17'57" / 15'26" / 22'54" / 18'54" / 19'32" / 18'49" / 09'00" / 11'12" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'31" (+11'32") | 1000 / 1000 |
| 2 | | 16'35" (+07'36") | 1000 / 2000 |
| 3 | | 34'12" (+25'13") | 1000 / 3000 |
| 4 | | 44'53" (+35'54") | 1000 / 4000 |
| 5 | | 26'17" (+17'18") | 1000 / 5000 |
| 6 | | 22'11" (+13'12") | 1000 / 6000 |
| 7 | | 16'15" (+07'16") | 1000 / 7000 |
| 8 | | 21'20" (+12'21") | 1000 / 8000 |
| 9 | | 24'39" (+15'40") | 1000 / 9000 |
| 10 | | 17'56" (+08'57") | 1000 / 10000 |
| 11 | | 15'25" (+06'26") | 1000 / 11000 |
| 12 | | 22'54" (+13'55") | 1000 / 12000 |
| 13 | | 18'53" (+09'54") | 1000 / 13000 |
| 14 | | 19'31" (+10'32") | 1000 / 14000 |
| 15 | | 18'49" (+09'50") | 1000 / 15000 |
| 16 | | 08'59" | 1000 / 16000 |
| 17 | | 11'11" (+02'12") | 1000 / 17000 |
| 18 | | 14'59" (+06'00") | 240 / 17240 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 76.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'31" | 00:20'31" |
| 2 | 16'35" | 00:37'06" |
| 3 | 34'13" | 01:11'19" |
| 4 | 44'53" | 01:56'12" |
| 5 | 26'17" | 02:22'29" |
| 6 | 22'11" | 02:44'40" |
| 7 | 16'16" | 03:00'56" |
| 8 | 21'20" | 03:22'16" |
| 9 | 24'40" | 03:46'56" |
| 10 | 17'57" | 04:04'53" |
| 11 | 15'26" | 04:20'19" |
| 12 | 22'54" | 04:43'13" |
| 13 | 18'54" | 05:02'07" |
| 14 | 19'32" | 05:21'39" |
| 15 | 18'49" | 05:40'28" |
| 16 | 09'00" | 05:49'28" |
| 17 | 11'12" | 06:00'40" |
| 17.2 | 14'59" | 06:04'16" |
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