18.1 km | 01:31:31 | 05:04/km日期: 2021-02-17 15:56 - 總爬升: 200 m - 平均心率: 158 - 卡路里: 926 Cal - 總步數: 16078 - 平均步頻: 175 - 平均步幅: 112 cm - 溫度: 17°C - 濕度: 56% - PM2.5: 良好(28)
Pace: 04'38" / 04'40" / 04'44" / 04'44" / 04'39" / 04'36" / 04'41" / 04'40" / 04'40" / 04'49" / 04'46" / 06'03" / 04'45" / 04'48" / 04'41" / 04'39" / 07'00" / 05'49" / 43'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'40" | 1004 / 1004 | 180 / 118 |
| 2 | | 04'47" (+00'07") | 1002 / 2007 | 182 / 114 |
| 3 | | 04'46" (+00'06") | 1001 / 3008 | 183 / 113 |
| 4 | | 04'49" (+00'09") | 1000 / 4009 | 184 / 112 |
| 5 | | 04'45" (+00'05") | 1001 / 5011 | 184 / 113 |
| 6 | | 04'40" | 1000 / 6011 | 184 / 115 |
| 7 | | 04'44" (+00'04") | 1000 / 7012 | 185 / 113 |
| 8 | | 04'43" (+00'03") | 1000 / 8013 | 185 / 113 |
| 9 | | 04'48" (+00'08") | 1003 / 9016 | 185 / 112 |
| 10 | | 04'52" (+00'12") | 1002 / 10018 | 185 / 110 |
| 11 | | 04'54" (+00'14") | 1000 / 11018 | 185 / 109 |
| 12 | | 06'06" (+01'26") | 1000 / 12019 | 121 / 134 |
| 13 | | 04'46" (+00'06") | 1002 / 13021 | 186 / 112 |
| 14 | | 04'51" (+00'11") | 1001 / 14023 | 186 / 110 |
| 15 | | 04'46" (+00'06") | 1000 / 15024 | 186 / 112 |
| 16 | | 05'06" (+00'26") | 1002 / 16026 | 180 / 108 |
| 17 | | 06'31" (+01'51") | 1001 / 17027 | 149 / 102 |
| 18 | | 06'31" (+01'51") | 1002 / 18029 | 155 / 98 |
| 19 | | 04'51" (+00'11") | 24 / 18054 | 188 / 109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 :
300.48 km 
ASICS TARTHEREDGE 2 橘紅 26.5 累積 :
2830.1 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'40" | 00:09'18" |
| 3 | 04'44" | 00:14'02" |
| 4 | 04'44" | 00:18'46" |
| 5 | 04'39" | 00:23'25" |
| 6 | 04'36" | 00:28'01" |
| 7 | 04'41" | 00:32'42" |
| 8 | 04'40" | 00:37'22" |
| 9 | 04'40" | 00:42'02" |
| 10 | 04'49" | 00:46'51" |
| 11 | 04'46" | 00:51'37" |
| 12 | 06'03" | 00:57'40" |
| 13 | 04'45" | 01:02'25" |
| 14 | 04'48" | 01:07'13" |
| 15 | 04'41" | 01:11'54" |
| 16 | 04'39" | 01:16'33" |
| 17 | 07'00" | 01:23'33" |
| 18 | 05'49" | 01:29'22" |
| 18.1 | 39'14" | 01:31'31" |
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