11.0 km | 01:09:39 | 06:19/km日期: 2021-02-19 18:04 - 平均心率: 148 - 卡路里: 634 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 56% - PM2.5: 良好(9)
Pace: 07'02" / 06'54" / 06'49" / 06'41" / 06'40" / 06'37" / 06'41" / 06'25" / 05'18" / 05'18" / 05'12" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'49") | 1000 / 1000 |
| 2 | | 06'54" (+01'42") | 1000 / 2000 |
| 3 | | 06'48" (+01'36") | 1000 / 3000 |
| 4 | | 06'41" (+01'29") | 1000 / 4000 |
| 5 | | 06'39" (+01'27") | 1000 / 5000 |
| 6 | | 06'37" (+01'25") | 1000 / 6000 |
| 7 | | 06'40" (+01'28") | 1000 / 7000 |
| 8 | | 06'25" (+01'13") | 1000 / 8000 |
| 9 | | 05'18" (+00'06") | 1000 / 9000 |
| 10 | | 05'17" (+00'05") | 1000 / 10000 |
| 11 | | 05'12" | 1000 / 11000 |
| 12 | | 04'12" | 11 / 11011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
176.51 km 
Mizuno Wave Rider 24 累積 :
2783.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'54" | 00:13'56" |
| 3 | 06'49" | 00:20'45" |
| 4 | 06'41" | 00:27'26" |
| 5 | 06'40" | 00:34'06" |
| 6 | 06'37" | 00:40'43" |
| 7 | 06'41" | 00:47'24" |
| 8 | 06'25" | 00:53'49" |
| 9 | 05'18" | 00:59'07" |
| 10 | 05'18" | 01:04'25" |
| 11 | 05'12" | 01:09'37" |
| 11.0 | 04'32" | 01:09'40" |
展開計圈分析
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