16.8 km | 01:47:10 | 06:22/km日期: 2021-02-20 05:05 - 卡路里: 878 Cal - 總步數: 17986 - 平均步頻: 167 - 平均步幅: 93 cm - 溫度: 12°C - 濕度: 84% - PM2.5: 良好(24)
Pace: 06'27" / 06'28" / 06'33" / 06'32" / 06'32" / 06'21" / 06'25" / 06'21" / 06'29" / 06'21" / 06'24" / 06'18" / 06'20" / 06'19" / 06'18" / 05'07" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+01'15") | 1000 / 1000 | 167 / 92 |
2 | | 06'28" (+01'17") | 1001 / 2002 | 170 / 90 |
3 | | 06'33" (+01'22") | 1000 / 3003 | 168 / 90 |
4 | | 06'32" (+01'21") | 1001 / 4005 | 167 / 91 |
5 | | 06'30" (+01'19") | 1000 / 5005 | 168 / 91 |
6 | | 06'26" (+01'15") | 1000 / 6005 | 168 / 91 |
7 | | 06'26" (+01'15") | 1002 / 7007 | 167 / 92 |
8 | | 06'24" (+01'13") | 1001 / 8008 | 167 / 93 |
9 | | 06'29" (+01'18") | 1000 / 9009 | 165 / 92 |
10 | | 06'27" (+01'16") | 1001 / 10010 | 167 / 92 |
11 | | 06'24" (+01'13") | 1000 / 11011 | 168 / 92 |
12 | | 06'23" (+01'12") | 1000 / 12011 | 168 / 92 |
13 | | 06'19" (+01'08") | 1001 / 13013 | 168 / 93 |
14 | | 06'33" (+01'22") | 1002 / 14015 | 165 / 92 |
15 | | 06'16" (+01'05") | 1002 / 15017 | 167 / 95 |
16 | | 05'11" | 1001 / 16019 | 166 / 115 |
17 | | 06'22" (+01'11") | 802 / 16821 | 168 / 92 |
2月累積里程 :
370.84 km ASICS GEL-NIMBUS 20 波士頓馬拉松紀念款 累積 :
227.3 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'28" | 00:12'55" |
3 | 06'33" | 00:19'28" |
4 | 06'32" | 00:26'00" |
5 | 06'32" | 00:32'32" |
6 | 06'21" | 00:38'53" |
7 | 06'25" | 00:45'18" |
8 | 06'21" | 00:51'39" |
9 | 06'29" | 00:58'08" |
10 | 06'21" | 01:04'29" |
11 | 06'24" | 01:10'53" |
12 | 06'18" | 01:17'11" |
13 | 06'20" | 01:23'31" |
14 | 06'19" | 01:29'50" |
15 | 06'18" | 01:36'08" |
16 | 05'07" | 01:41'15" |
16.8 | 07'11" | 01:47'10" |