21.0 km | 02:01:02 | 05:45/km日期: 2021-02-20 05:55 - 總爬升: 319 m - 平均心率: 159 - 卡路里: 2043 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 71% - PM2.5: 普通(49)
Pace: 06'36" / 05'54" / 05'51" / 05'40" / 06'08" / 05'54" / 05'45" / 05'50" / 05'32" / 05'35" / 05'38" / 05'39" / 05'50" / 05'36" / 05'36" / 05'38" / 05'39" / 05'38" / 05'35" / 05'24" / 05'17" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+02'06") | 1000 / 1000 |
2 | | 05'54" (+00'38") | 1000 / 2000 |
3 | | 05'50" (+00'34") | 1000 / 3000 |
4 | | 05'39" (+00'23") | 1000 / 4000 |
5 | | 06'08" (+00'52") | 1000 / 5000 |
6 | | 05'53" (+00'37") | 1000 / 6000 |
7 | | 05'45" (+00'29") | 1000 / 7000 |
8 | | 05'49" (+00'33") | 1000 / 8000 |
9 | | 05'31" (+00'15") | 1000 / 9000 |
10 | | 05'35" (+00'19") | 1000 / 10000 |
11 | | 05'38" (+00'22") | 1000 / 11000 |
12 | | 05'39" (+00'23") | 1000 / 12000 |
13 | | 05'49" (+00'33") | 1000 / 13000 |
14 | | 05'36" (+00'20") | 1000 / 14000 |
15 | | 05'35" (+00'19") | 1000 / 15000 |
16 | | 05'38" (+00'22") | 1000 / 16000 |
17 | | 05'38" (+00'22") | 1000 / 17000 |
18 | | 05'38" (+00'22") | 1000 / 18000 |
19 | | 05'35" (+00'19") | 1000 / 19000 |
20 | | 05'23" (+00'07") | 1000 / 20000 |
21 | | 05'16" | 1000 / 21000 |
22 | | 03'00" | 10 / 21010 |
高雄建豐
高雄建豐