35.1 km | 03:35:32 | 06:08/km日期: 2021-02-20 06:01 - 總爬升: 518 m - 平均心率: 156 - 卡路里: 2582 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 71% - PM2.5: 普通(42)
Pace: 06'51" / 06'34" / 06'14" / 05'40" / 05'44" / 05'25" / 05'45" / 05'56" / 06'45" / 05'32" / 05'40" / 09'30" / 06'43" / 06'36" / 05'49" / 05'29" / 06'01" / 05'32" / 05'14" / 05'27" / 12'55" / 05'48" / 06'31" / 06'04" / 06'18" / 05'48" / 05'55" / 12'36" / 06'10" / 11'50" / 06'44" / 08'01" / 07'23" / 06'44" / 07'30" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'51") | 1609 / 1609 |
| 2 | | 06'19" (+00'59") | 1609 / 3218 |
| 3 | | 05'36" (+00'16") | 1609 / 4828 |
| 4 | | 05'30" (+00'10") | 1609 / 6437 |
| 5 | | 05'54" (+00'34") | 1609 / 8046 |
| 6 | | 06'18" (+00'58") | 1609 / 9656 |
| 7 | | 05'33" (+00'13") | 1609 / 11265 |
| 8 | | 06'05" (+00'45") | 1609 / 12874 |
| 9 | | 06'38" (+01'18") | 1609 / 14484 |
| 10 | | 05'23" (+00'03") | 1609 / 16093 |
| 11 | | 05'49" (+00'29") | 1609 / 17702 |
| 12 | | 05'20" | 1609 / 19312 |
| 13 | | 05'30" (+00'10") | 1609 / 20921 |
| 14 | | 06'09" (+00'49") | 1609 / 22530 |
| 15 | | 06'12" (+00'52") | 1609 / 24140 |
| 16 | | 05'56" (+00'36") | 1609 / 25749 |
| 17 | | 05'46" (+00'26") | 1609 / 27358 |
| 18 | | 05'57" (+00'37") | 1609 / 28968 |
| 19 | | 07'15" (+01'55") | 1609 / 30577 |
| 20 | | 07'36" (+02'16") | 1609 / 32186 |
| 21 | | 07'06" (+01'46") | 1609 / 33796 |
| 22 | | 07'13" (+01'53") | 1263 / 35059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 117.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'34" | 00:13'25" |
| 3 | 06'14" | 00:19'39" |
| 4 | 05'40" | 00:25'19" |
| 5 | 05'44" | 00:31'03" |
| 6 | 05'25" | 00:36'28" |
| 7 | 05'45" | 00:42'13" |
| 8 | 05'56" | 00:48'09" |
| 9 | 06'45" | 00:54'54" |
| 10 | 05'32" | 01:00'26" |
| 11 | 05'40" | 01:06'06" |
| 12 | 09'30" | 01:15'36" |
| 13 | 06'43" | 01:22'19" |
| 14 | 06'36" | 01:28'55" |
| 15 | 05'49" | 01:34'44" |
| 16 | 05'29" | 01:40'13" |
| 17 | 06'01" | 01:46'14" |
| 18 | 05'32" | 01:51'46" |
| 19 | 05'14" | 01:57'00" |
| 20 | 05'27" | 02:02'27" |
| 21 | 12'55" | 02:15'22" |
| 22 | 05'48" | 02:21'10" |
| 23 | 06'31" | 02:27'41" |
| 24 | 06'04" | 02:33'45" |
| 25 | 06'18" | 02:40'03" |
| 26 | 05'48" | 02:45'51" |
| 27 | 05'55" | 02:51'46" |
| 28 | 12'36" | 03:04'22" |
| 29 | 06'10" | 03:10'32" |
| 30 | 11'50" | 03:22'22" |
| 31 | 06'44" | 03:29'06" |
| 32 | 08'01" | 03:37'07" |
| 33 | 07'23" | 03:44'30" |
| 34 | 06'44" | 03:51'14" |
| 35 | 07'30" | 03:58'44" |
| 35.1 | 04'27" | 03:59'00" |
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