21.1 km | 01:57:24 | 05:34/km日期: 2021-02-20 06:07 - 平均心率: 137 - 卡路里: 1166 Cal - 平均步頻: 192 - 溫度: 14°C - 濕度: 78% - PM2.5: 良好(25)
Pace: 05'58" / 05'51" / 05'47" / 05'41" / 05'39" / 05'37" / 05'29" / 05'29" / 05'30" / 05'33" / 05'28" / 05'39" / 05'51" / 05'27" / 05'28" / 05'31" / 05'35" / 05'29" / 05'22" / 05'21" / 05'18" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'39") | 1000 / 1000 |
| 2 | | 05'50" (+00'32") | 1000 / 2000 |
| 3 | | 05'47" (+00'29") | 1000 / 3000 |
| 4 | | 05'41" (+00'23") | 1000 / 4000 |
| 5 | | 05'38" (+00'20") | 1000 / 5000 |
| 6 | | 05'37" (+00'19") | 1000 / 6000 |
| 7 | | 05'29" (+00'11") | 1000 / 7000 |
| 8 | | 05'28" (+00'10") | 1000 / 8000 |
| 9 | | 05'30" (+00'12") | 1000 / 9000 |
| 10 | | 05'33" (+00'15") | 1000 / 10000 |
| 11 | | 05'28" (+00'10") | 1000 / 11000 |
| 12 | | 05'39" (+00'21") | 1000 / 12000 |
| 13 | | 05'50" (+00'32") | 1000 / 13000 |
| 14 | | 05'26" (+00'08") | 1000 / 14000 |
| 15 | | 05'27" (+00'09") | 1000 / 15000 |
| 16 | | 05'31" (+00'13") | 1000 / 16000 |
| 17 | | 05'35" (+00'17") | 1000 / 17000 |
| 18 | | 05'28" (+00'10") | 1000 / 18000 |
| 19 | | 05'22" (+00'04") | 1000 / 19000 |
| 20 | | 05'20" (+00'02") | 1000 / 20000 |
| 21 | | 05'18" | 1000 / 21000 |
| 22 | | 07'40" (+02'22") | 47 / 21047 |
哇！第一次自主半馬破2 的啊！感謝正宜早上的陪跑😀😀😀
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 237.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'51" | 00:11'49" |
| 3 | 05'47" | 00:17'36" |
| 4 | 05'41" | 00:23'17" |
| 5 | 05'39" | 00:28'56" |
| 6 | 05'37" | 00:34'33" |
| 7 | 05'29" | 00:40'02" |
| 8 | 05'29" | 00:45'31" |
| 9 | 05'30" | 00:51'01" |
| 10 | 05'33" | 00:56'34" |
| 11 | 05'28" | 01:02'02" |
| 12 | 05'39" | 01:07'41" |
| 13 | 05'51" | 01:13'32" |
| 14 | 05'27" | 01:18'59" |
| 15 | 05'28" | 01:24'27" |
| 16 | 05'31" | 01:29'58" |
| 17 | 05'35" | 01:35'33" |
| 18 | 05'29" | 01:41'02" |
| 19 | 05'22" | 01:46'24" |
| 20 | 05'21" | 01:51'45" |
| 21 | 05'18" | 01:57'03" |
| 21.0 | 07'46" | 01:57'25" |
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