6.1 km | 00:28:03 | 04:34/km日期: 2021-02-18 19:13 - 平均心率: 176 - 卡路里: 310 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 51% - PM2.5: 良好(18)
Pace: 04'39" / 04'38" / 04'38" / 04'32" / 04'33" / 04'34" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'21") | 398 / 398 |
| 2 | | 04'33" (+00'09") | 407 / 806 |
| 3 | | 04'37" (+00'13") | 413 / 1219 |
| 4 | | 04'42" (+00'18") | 406 / 1626 |
| 5 | | 04'31" (+00'07") | 404 / 2030 |
| 6 | | 04'40" (+00'16") | 406 / 2436 |
| 7 | | 04'32" (+00'08") | 405 / 2842 |
| 8 | | 04'34" (+00'10") | 405 / 3248 |
| 9 | | 04'33" (+00'09") | 405 / 3653 |
| 10 | | 04'25" (+00'01") | 409 / 4063 |
| 11 | | 04'32" (+00'08") | 407 / 4470 |
| 12 | | 04'36" (+00'12") | 401 / 4872 |
| 13 | | 04'39" (+00'15") | 398 / 5270 |
| 14 | | 04'24" | 414 / 5685 |
| 15 | | 04'34" (+00'10") | 399 / 6085 |
| 16 | | 04'07" | 40 / 6125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 86.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'38" | 00:09'17" |
| 3 | 04'38" | 00:13'55" |
| 4 | 04'32" | 00:18'27" |
| 5 | 04'33" | 00:23'00" |
| 6 | 04'34" | 00:27'34" |
| 6.1 | 03'50" | 00:28'03" |
展開計圈分析
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