24.0 km | 02:33:03 | 06:22/km日期: 2021-02-21 06:11 - 總爬升: 256 m - 平均心率: 142 - 卡路里: 1590 Cal - 平均步頻: 192 - 溫度: 11°C - 濕度: 96% - PM2.5: 良好(23)
Pace: 06'26" / 08'32" / 08'38" / 08'29" / 05'38" / 05'47" / 05'27" / 06'13" / 06'22" / 06'15" / 06'02" / 07'28" / 06'06" / 06'09" / 06'08" / 06'56" / 05'53" / 05'17" / 04'57" / 06'21" / 05'52" / 05'52" / 06'11" / 06'02" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'28") | 1000 / 1000 |
| 2 | | 08'31" (+03'34") | 1000 / 2000 |
| 3 | | 08'37" (+03'40") | 1000 / 3000 |
| 4 | | 08'29" (+03'32") | 1000 / 4000 |
| 5 | | 05'38" (+00'41") | 1000 / 5000 |
| 6 | | 05'47" (+00'50") | 1000 / 6000 |
| 7 | | 05'26" (+00'29") | 1000 / 7000 |
| 8 | | 06'13" (+01'16") | 1000 / 8000 |
| 9 | | 06'21" (+01'24") | 1000 / 9000 |
| 10 | | 06'14" (+01'17") | 1000 / 10000 |
| 11 | | 06'02" (+01'05") | 1000 / 11000 |
| 12 | | 07'27" (+02'30") | 1000 / 12000 |
| 13 | | 06'06" (+01'09") | 1000 / 13000 |
| 14 | | 06'08" (+01'11") | 1000 / 14000 |
| 15 | | 06'07" (+01'10") | 1000 / 15000 |
| 16 | | 06'56" (+01'59") | 1000 / 16000 |
| 17 | | 05'53" (+00'56") | 1000 / 17000 |
| 18 | | 05'16" (+00'19") | 1000 / 18000 |
| 19 | | 04'57" | 1000 / 19000 |
| 20 | | 06'20" (+01'23") | 1000 / 20000 |
| 21 | | 05'52" (+00'55") | 1000 / 21000 |
| 22 | | 05'51" (+00'54") | 1000 / 22000 |
| 23 | | 06'11" (+01'14") | 1000 / 23000 |
| 24 | | 06'01" (+01'04") | 1000 / 24000 |
| 25 | | 05'17" (+00'20") | 9 / 24009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 349.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 08'32" | 00:14'58" |
| 3 | 08'38" | 00:23'36" |
| 4 | 08'29" | 00:32'05" |
| 5 | 05'38" | 00:37'43" |
| 6 | 05'47" | 00:43'30" |
| 7 | 05'27" | 00:48'57" |
| 8 | 06'13" | 00:55'10" |
| 9 | 06'22" | 01:01'32" |
| 10 | 06'15" | 01:07'47" |
| 11 | 06'02" | 01:13'49" |
| 12 | 07'28" | 01:21'17" |
| 13 | 06'06" | 01:27'23" |
| 14 | 06'09" | 01:33'32" |
| 15 | 06'08" | 01:39'40" |
| 16 | 06'56" | 01:46'36" |
| 17 | 05'53" | 01:52'29" |
| 18 | 05'17" | 01:57'46" |
| 19 | 04'57" | 02:02'43" |
| 20 | 06'21" | 02:09'04" |
| 21 | 05'52" | 02:14'56" |
| 22 | 05'52" | 02:20'48" |
| 23 | 06'11" | 02:26'59" |
| 24 | 06'02" | 02:33'01" |
| 24.0 | 05'05" | 02:33'04" |
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