5.5 km | 00:37:22 | 06:51/km日期: 2021-01-17 07:50 - 平均心率: 146 - 卡路里: 493 Cal - 平均步頻: 162
Pace: 06'19" / 06'25" / 06'24" / 07'15" / 07'26" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'10") | 1000 / 1000 |
| 2 | | 07'01" (+00'52") | 20 / 1020 |
| 3 | | 06'14" (+00'05") | 400 / 1420 |
| 4 | | 08'09" (+02'00") | 30 / 1451 |
| 5 | | 06'17" (+00'08") | 400 / 1851 |
| 6 | | 06'19" (+00'10") | 39 / 1890 |
| 7 | | 06'09" | 400 / 2291 |
| 8 | | 08'43" (+02'34") | 28 / 2319 |
| 9 | | 06'16" (+00'07") | 400 / 2719 |
| 10 | | 08'25" (+02'16") | 29 / 2749 |
| 11 | | 06'19" (+00'10") | 400 / 3149 |
| 12 | | 09'34" (+03'25") | 26 / 3175 |
| 13 | | 07'13" (+01'04") | 400 / 3575 |
| 14 | | 11'49" (+05'40") | 21 / 3596 |
| 15 | | 07'20" (+01'11") | 400 / 3996 |
| 16 | | 10'32" (+04'23") | 23 / 4020 |
| 17 | | 07'18" (+01'09") | 400 / 4420 |
| 18 | | 13'13" (+07'04") | 18 / 4439 |
| 19 | | 07'21" (+01'12") | 400 / 4839 |
| 20 | | 11'48" (+05'39") | 21 / 4860 |
| 21 | | 06'42" (+00'33") | 400 / 5260 |
| 22 | | 09'05" (+02'56") | 172 / 5432 |
| 23 | | 09'02" (+02'53") | 21 / 5453 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
51.07 km 
ZEPRO 11 累積 :
1824.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'25" | 00:12'44" |
| 3 | 06'24" | 00:19'08" |
| 4 | 07'15" | 00:26'23" |
| 5 | 07'26" | 00:33'49" |
| 5.5 | 07'55" | 00:37'25" |
展開計圈分析
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