10.0 km | 00:42:53 | 04:16/km日期: 2021-02-22 19:15 - 平均心率: 159 - 卡路里: 558 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 62% - PM2.5: 良好(11)
Pace: 04'02" / 04'23" / 04'17" / 04'11" / 04'31" / 04'15" / 04'22" / 04'13" / 04'22" / 04'08" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'01" | 1011 / 1011 |
| 2 | | 04'19" (+00'18") | 964 / 1975 |
| 3 | | 04'18" (+00'17") | 974 / 2950 |
| 4 | | 04'12" (+00'11") | 965 / 3915 |
| 5 | | 04'24" (+00'23") | 950 / 4865 |
| 6 | | 04'19" (+00'18") | 963 / 5829 |
| 7 | | 04'18" (+00'17") | 970 / 6800 |
| 8 | | 04'18" (+00'17") | 963 / 7763 |
| 9 | | 04'22" (+00'21") | 968 / 8732 |
| 10 | | 04'10" (+00'09") | 975 / 9707 |
| 11 | | 04'16" (+00'15") | 326 / 10034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 302.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'02" | 00:04'02" |
| 2 | 04'23" | 00:08'25" |
| 3 | 04'17" | 00:12'42" |
| 4 | 04'11" | 00:16'53" |
| 5 | 04'31" | 00:21'24" |
| 6 | 04'15" | 00:25'39" |
| 7 | 04'22" | 00:30'01" |
| 8 | 04'13" | 00:34'14" |
| 9 | 04'22" | 00:38'36" |
| 10 | 04'08" | 00:42'44" |
| 10.0 | 04'20" | 00:42'53" |
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