10.9 km | 01:02:06 | 05:42/km日期: 2015-01-07 19:13 - 平均心率: 128 - 卡路里: 556 Cal - 溫度: 12°C - 濕度: 84%
Pace: 06'02" / 06'17" / 06'01" / 08'03" / 05'21" / 04'44" / 05'24" / 04'47" / 04'52" / 04'32" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+02'15") | 3265 / 3265 |
| 2 | | 05'07" (+00'29") | 2190 / 5455 |
| 3 | | 05'04" (+00'26") | 2181 / 7637 |
| 4 | | 04'38" | 2186 / 9824 |
| 5 | | 06'45" (+02'07") | 1061 / 10885 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 : 88.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'17" | 00:12'19" |
| 3 | 06'01" | 00:18'20" |
| 4 | 08'03" | 00:26'23" |
| 5 | 05'21" | 00:31'44" |
| 6 | 04'44" | 00:36'28" |
| 7 | 05'24" | 00:41'52" |
| 8 | 04'47" | 00:46'39" |
| 9 | 04'52" | 00:51'31" |
| 10 | 04'32" | 00:56'03" |
| 10.9 | 06'49" | 01:02'06" |
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