21.1 km | 02:33:55 | 07:17/km日期: 2021-02-21 16:32 - 平均心率: 160 - 卡路里: 1305 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 50% - PM2.5: 普通(39)
Pace: 06'11" / 06'31" / 13'53" / 07'06" / 07'13" / 07'29" / 07'18" / 19'09" / 07'15" / 07'22" / 07'25" / 07'28" / 22'33" / 06'59" / 10'03" / 06'59" / 06'59" / 07'33" / 07'57" / 07'41" / 07'41" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" | 1000 / 1000 |
| 2 | | 06'31" (+00'22") | 1000 / 2000 |
| 3 | | 07'17" (+01'08") | 1000 / 3000 |
| 4 | | 07'06" (+00'57") | 1000 / 4000 |
| 5 | | 07'12" (+01'03") | 1000 / 5000 |
| 6 | | 07'20" (+01'11") | 1000 / 6000 |
| 7 | | 07'26" (+01'17") | 1000 / 7000 |
| 8 | | 07'32" (+01'23") | 1000 / 8000 |
| 9 | | 07'13" (+01'04") | 1000 / 9000 |
| 10 | | 07'22" (+01'13") | 1000 / 10000 |
| 11 | | 07'24" (+01'15") | 1000 / 11000 |
| 12 | | 07'28" (+01'19") | 1000 / 12000 |
| 13 | | 07'55" (+01'46") | 1000 / 13000 |
| 14 | | 06'59" (+00'50") | 1000 / 14000 |
| 15 | | 07'16" (+01'07") | 1000 / 15000 |
| 16 | | 06'58" (+00'49") | 1000 / 16000 |
| 17 | | 06'59" (+00'50") | 1000 / 17000 |
| 18 | | 07'32" (+01'23") | 1000 / 18000 |
| 19 | | 07'56" (+01'47") | 1000 / 19000 |
| 20 | | 07'40" (+01'31") | 1000 / 20000 |
| 21 | | 07'41" (+01'32") | 1000 / 21000 |
| 22 | | 07'35" (+01'26") | 103 / 21103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 77.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'31" | 00:12'42" |
| 3 | 13'53" | 00:26'35" |
| 4 | 07'06" | 00:33'41" |
| 5 | 07'13" | 00:40'54" |
| 6 | 07'29" | 00:48'23" |
| 7 | 07'18" | 00:55'41" |
| 8 | 19'09" | 01:14'50" |
| 9 | 07'15" | 01:22'05" |
| 10 | 07'22" | 01:29'27" |
| 11 | 07'25" | 01:36'52" |
| 12 | 07'28" | 01:44'20" |
| 13 | 22'33" | 02:06'53" |
| 14 | 06'59" | 02:13'52" |
| 15 | 10'03" | 02:23'55" |
| 16 | 06'59" | 02:30'54" |
| 17 | 06'59" | 02:37'53" |
| 18 | 07'33" | 02:45'26" |
| 19 | 07'57" | 02:53'23" |
| 20 | 07'41" | 03:01'04" |
| 21 | 07'41" | 03:08'45" |
| 21.1 | 07'41" | 03:09'33" |
留言 
展開計圈分析
