12.2 km | 01:06:25 | 05:27/km日期: 2021-02-19 06:26 - 平均心率: 163 - 卡路里: 952 Cal - 平均步頻: 170 - 溫度: 10°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 05'56" / 05'07" / 05'11" / 05'19" / 05'27" / 06'15" / 06'09" / 05'14" / 05'24" / 05'24" / 05'06" / 05'02" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'53") | 1000 / 1000 |
| 2 | | 05'06" (+00'05") | 1000 / 2000 |
| 3 | | 05'11" (+00'10") | 1000 / 3000 |
| 4 | | 05'19" (+00'18") | 1000 / 4000 |
| 5 | | 05'26" (+00'25") | 1000 / 5000 |
| 6 | | 06'14" (+01'13") | 1000 / 6000 |
| 7 | | 06'09" (+01'08") | 1000 / 7000 |
| 8 | | 05'14" (+00'13") | 1000 / 8000 |
| 9 | | 05'23" (+00'22") | 1000 / 9000 |
| 10 | | 05'24" (+00'23") | 1000 / 10000 |
| 11 | | 05'05" (+00'04") | 1000 / 11000 |
| 12 | | 05'01" | 1000 / 12000 |
| 13 | | 05'10" (+00'09") | 172 / 12172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
48.71 km 
Mizuno 黑U1GD197058 累積 :
3410.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'07" | 00:11'03" |
| 3 | 05'11" | 00:16'14" |
| 4 | 05'19" | 00:21'33" |
| 5 | 05'27" | 00:27'00" |
| 6 | 06'15" | 00:33'15" |
| 7 | 06'09" | 00:39'24" |
| 8 | 05'14" | 00:44'38" |
| 9 | 05'24" | 00:50'02" |
| 10 | 05'24" | 00:55'26" |
| 11 | 05'06" | 01:00'32" |
| 12 | 05'02" | 01:05'34" |
| 12.2 | 05'12" | 01:06'28" |
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