12.2 km | 01:00:13 | 04:56/km日期: 2015-01-15 18:34 - 地點: 中原冷冰冰的甜甜圈 - 天氣: 就零嘰嘰 - 卡路里: 691 Cal - 溫度: 15°C - 濕度: 79%
Pace: 05'19" / 05'15" / 05'00" / 04'50" / 04'43" / 04'43" / 04'57" / 04'56" / 04'55" / 04'53" / 04'56" / 04'55" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'34") | 1005 / 1005 |
2 | | 05'12" (+00'29") | 992 / 1997 |
3 | | 05'01" (+00'18") | 1012 / 3009 |
4 | | 04'51" (+00'08") | 996 / 4006 |
5 | | 04'43" | 1014 / 5020 |
6 | | 04'43" | 991 / 6011 |
7 | | 04'53" (+00'10") | 1014 / 7025 |
8 | | 04'57" (+00'14") | 993 / 8019 |
9 | | 04'54" (+00'11") | 1013 / 9033 |
10 | | 04'50" (+00'07") | 999 / 10033 |
11 | | 04'55" (+00'12") | 1013 / 11046 |
12 | | 04'57" (+00'14") | 999 / 12046 |
13 | | 04'54" (+00'11") | 135 / 12182 |
1月累積里程 : 260.20 km
Android - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'15" | 00:10'34" |
3 | 05'00" | 00:15'34" |
4 | 04'50" | 00:20'24" |
5 | 04'43" | 00:25'07" |
6 | 04'43" | 00:29'50" |
7 | 04'57" | 00:34'47" |
8 | 04'56" | 00:39'43" |
9 | 04'55" | 00:44'38" |
10 | 04'53" | 00:49'31" |
11 | 04'56" | 00:54'27" |
12 | 04'55" | 00:59'22" |
12.2 | 04'39" | 01:00'13" |