22.6 km | 03:03:33 | 08:08/km日期: 2021-02-23 13:58 - 總爬升: 204 m - 卡路里: 1203 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(4)
Pace: 08'13" / 08'11" / 08'02" / 09'06" / 08'09" / 08'09" / 07'52" / 07'28" / 09'23" / 08'20" / 08'28" / 07'54" / 09'02" / 08'04" / 08'05" / 07'50" / 08'01" / 12'16" / 07'50" / 08'29" / 07'55" / 08'15" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+00'45") | 1000 / 1000 |
| 2 | | 08'10" (+00'42") | 1000 / 2000 |
| 3 | | 08'02" (+00'34") | 1000 / 3000 |
| 4 | | 09'05" (+01'37") | 1000 / 4000 |
| 5 | | 08'08" (+00'40") | 1000 / 5000 |
| 6 | | 07'46" (+00'18") | 1000 / 6000 |
| 7 | | 07'50" (+00'22") | 1000 / 7000 |
| 8 | | 07'28" | 1000 / 8000 |
| 9 | | 08'13" (+00'45") | 1000 / 9000 |
| 10 | | 08'19" (+00'51") | 1000 / 10000 |
| 11 | | 08'28" (+01'00") | 1000 / 11000 |
| 12 | | 07'53" (+00'25") | 1000 / 12000 |
| 13 | | 08'20" (+00'52") | 1000 / 13000 |
| 14 | | 08'04" (+00'36") | 1000 / 14000 |
| 15 | | 08'04" (+00'36") | 1000 / 15000 |
| 16 | | 07'49" (+00'21") | 1000 / 16000 |
| 17 | | 08'00" (+00'32") | 1000 / 17000 |
| 18 | | 08'04" (+00'36") | 1000 / 18000 |
| 19 | | 07'49" (+00'21") | 1000 / 19000 |
| 20 | | 08'29" (+01'01") | 1000 / 20000 |
| 21 | | 07'54" (+00'26") | 1000 / 21000 |
| 22 | | 08'15" (+00'47") | 1000 / 22000 |
| 23 | | 08'50" (+01'22") | 562 / 22562 |
2月累積里程 :
210.34 km 
鱷魚吖拖跟上來 紅-39 累積 :
1603.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 08'11" | 00:16'24" |
| 3 | 08'02" | 00:24'26" |
| 4 | 09'06" | 00:33'32" |
| 5 | 08'09" | 00:41'41" |
| 6 | 08'09" | 00:49'50" |
| 7 | 07'52" | 00:57'42" |
| 8 | 07'28" | 01:05'10" |
| 9 | 09'23" | 01:14'33" |
| 10 | 08'20" | 01:22'53" |
| 11 | 08'28" | 01:31'21" |
| 12 | 07'54" | 01:39'15" |
| 13 | 09'02" | 01:48'17" |
| 14 | 08'04" | 01:56'21" |
| 15 | 08'05" | 02:04'26" |
| 16 | 07'50" | 02:12'16" |
| 17 | 08'01" | 02:20'17" |
| 18 | 12'16" | 02:32'33" |
| 19 | 07'50" | 02:40'23" |
| 20 | 08'29" | 02:48'52" |
| 21 | 07'55" | 02:56'47" |
| 22 | 08'15" | 03:05'02" |
| 22.6 | 08'50" | 03:10'00" |
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