10.0 km | 00:57:29 | 05:43/km日期: 2021-02-25 17:00 - 平均心率: 154 - 卡路里: 606 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(16)
Pace: 05'26" / 05'32" / 05'55" / 05'49" / 05'41" / 05'51" / 05'50" / 05'31" / 05'45" / 05'56" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 1000 / 1000 |
| 2 | | 05'31" (+00'05") | 1000 / 2000 |
| 3 | | 05'54" (+00'28") | 1000 / 3000 |
| 4 | | 05'49" (+00'23") | 1000 / 4000 |
| 5 | | 05'40" (+00'14") | 1000 / 5000 |
| 6 | | 05'51" (+00'25") | 1000 / 6000 |
| 7 | | 05'50" (+00'24") | 1000 / 7000 |
| 8 | | 05'30" (+00'04") | 1000 / 8000 |
| 9 | | 05'45" (+00'19") | 1000 / 9000 |
| 10 | | 05'56" (+00'30") | 1000 / 10000 |
| 11 | | 05'27" (+00'01") | 41 / 10041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
2月累積里程 : 101.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'32" | 00:10'58" |
| 3 | 05'55" | 00:16'53" |
| 4 | 05'49" | 00:22'42" |
| 5 | 05'41" | 00:28'23" |
| 6 | 05'51" | 00:34'14" |
| 7 | 05'50" | 00:40'04" |
| 8 | 05'31" | 00:45'35" |
| 9 | 05'45" | 00:51'20" |
| 10 | 05'56" | 00:57'16" |
| 10.0 | 05'35" | 00:57'30" |
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