12.6 km | 01:00:46 | 04:48/km日期: 2015-01-16 18:28 - 地點: 中原冷冰冰的甜甜圈 - 天氣: 啾冷欸 - 卡路里: 717 Cal - 溫度: 15°C - 濕度: 88%
Pace: 04'47" / 04'47" / 04'45" / 04'50" / 04'38" / 04'42" / 04'46" / 04'49" / 04'59" / 04'51" / 04'51" / 04'52" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'09") | 1001 / 1001 |
2 | | 04'46" (+00'09") | 1003 / 2004 |
3 | | 04'46" (+00'09") | 995 / 3000 |
4 | | 04'47" (+00'10") | 1010 / 4010 |
5 | | 04'37" | 1000 / 5011 |
6 | | 04'44" (+00'07") | 1007 / 6019 |
7 | | 04'44" (+00'07") | 1006 / 7025 |
8 | | 04'49" (+00'12") | 995 / 8020 |
9 | | 04'56" (+00'19") | 1010 / 9030 |
10 | | 04'53" (+00'16") | 1007 / 10038 |
11 | | 04'49" (+00'12") | 1003 / 11041 |
12 | | 04'53" (+00'16") | 998 / 12039 |
13 | | 04'58" (+00'21") | 603 / 12642 |
1月累積里程 : 260.20 km
Android - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'47" | 00:09'34" |
3 | 04'45" | 00:14'19" |
4 | 04'50" | 00:19'09" |
5 | 04'38" | 00:23'47" |
6 | 04'42" | 00:28'29" |
7 | 04'46" | 00:33'15" |
8 | 04'49" | 00:38'04" |
9 | 04'59" | 00:43'03" |
10 | 04'51" | 00:47'54" |
11 | 04'51" | 00:52'45" |
12 | 04'52" | 00:57'37" |
12.6 | 04'53" | 01:00'46" |