9.0 km | 00:43:26 | 04:49/km日期: 2021-02-25 18:52 - 卡路里: 684 Cal - 平均步頻: 178 - 溫度: 22°C - PM2.5: 良好(33)
Pace: 04'47" / 06'49" / 04'37" / 04'42" / 04'50" / 04'49" / 04'41" / 04'32" / 04'03" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'49") | 1000 / 1000 |
| 2 | | 05'17" (+01'14") | 1000 / 2000 |
| 3 | | 04'36" (+00'33") | 1000 / 3000 |
| 4 | | 04'42" (+00'39") | 1000 / 4000 |
| 5 | | 04'49" (+00'46") | 1000 / 5000 |
| 6 | | 04'49" (+00'46") | 1000 / 6000 |
| 7 | | 04'40" (+00'37") | 1000 / 7000 |
| 8 | | 04'31" (+00'28") | 1000 / 8000 |
| 9 | | 04'03" | 1000 / 9000 |
| 10 | | 04'17" (+00'14") | 11 / 9011 |
2月累積里程 : 220.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 06'49" | 00:11'36" |
| 3 | 04'37" | 00:16'13" |
| 4 | 04'42" | 00:20'55" |
| 5 | 04'50" | 00:25'45" |
| 6 | 04'49" | 00:30'34" |
| 7 | 04'41" | 00:35'15" |
| 8 | 04'32" | 00:39'47" |
| 9 | 04'03" | 00:43'50" |
| 9.0 | 04'31" | 00:43'53" |
展開計圈分析
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