50.6 km | 06:41:49 | 07:56/km日期: 2021-02-28 03:57 - 總爬升: 917 m - 卡路里: 3417 Cal - 溫度: 16°C - 濕度: 96% - PM2.5: 良好(29)
Pace: 08'28" / 06'33" / 06'42" / 06'59" / 06'40" / 07'06" / 07'13" / 06'35" / 06'13" / 06'31" / 07'09" / 06'54" / 07'24" / 08'14" / 08'26" / 09'18" / 09'49" / 09'44" / 10'13" / 10'33" / 09'37" / 07'42" / 08'50" / 10'25" / 07'19" / 13'30" / 08'06" / 06'41" / 06'48" / 07'17" / 06'46" / 08'29" / 06'33" / 06'37" / 06'16" / 06'07" / 08'28" / 06'37" / 07'10" / 06'04" / 09'06" / 08'35" / 08'53" / 06'39" / 08'05" / 11'25" / 07'48" / 07'34" / 08'04" / 07'47" / 09'21" /
2月累積里程 : 145.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 06'33" | 00:15'01" |
| 3 | 06'42" | 00:21'43" |
| 4 | 06'59" | 00:28'42" |
| 5 | 06'40" | 00:35'22" |
| 6 | 07'06" | 00:42'28" |
| 7 | 07'13" | 00:49'41" |
| 8 | 06'35" | 00:56'16" |
| 9 | 06'13" | 01:02'29" |
| 10 | 06'31" | 01:09'00" |
| 11 | 07'09" | 01:16'09" |
| 12 | 06'54" | 01:23'03" |
| 13 | 07'24" | 01:30'27" |
| 14 | 08'14" | 01:38'41" |
| 15 | 08'26" | 01:47'07" |
| 16 | 09'18" | 01:56'25" |
| 17 | 09'49" | 02:06'14" |
| 18 | 09'44" | 02:15'58" |
| 19 | 10'13" | 02:26'11" |
| 20 | 10'33" | 02:36'44" |
| 21 | 09'37" | 02:46'21" |
| 22 | 07'42" | 02:54'03" |
| 23 | 08'50" | 03:02'53" |
| 24 | 10'25" | 03:13'18" |
| 25 | 07'19" | 03:20'37" |
| 26 | 13'30" | 03:34'07" |
| 27 | 08'06" | 03:42'13" |
| 28 | 06'41" | 03:48'54" |
| 29 | 06'48" | 03:55'42" |
| 30 | 07'17" | 04:02'59" |
| 31 | 06'46" | 04:09'45" |
| 32 | 08'29" | 04:18'14" |
| 33 | 06'33" | 04:24'47" |
| 34 | 06'37" | 04:31'24" |
| 35 | 06'16" | 04:37'40" |
| 36 | 06'07" | 04:43'47" |
| 37 | 08'28" | 04:52'15" |
| 38 | 06'37" | 04:58'52" |
| 39 | 07'10" | 05:06'02" |
| 40 | 06'04" | 05:12'06" |
| 41 | 09'06" | 05:21'12" |
| 42 | 08'35" | 05:29'47" |
| 43 | 08'53" | 05:38'40" |
| 44 | 06'39" | 05:45'19" |
| 45 | 08'05" | 05:53'24" |
| 46 | 11'25" | 06:04'49" |
| 47 | 07'48" | 06:12'37" |
| 48 | 07'34" | 06:20'11" |
| 49 | 08'04" | 06:28'15" |
| 50 | 07'47" | 06:36'02" |
| 50.7 | 08'55" | 06:41'50" |
留言 
