10.0 km | 01:11:36 | 07:08/km日期: 2015-01-16 16:17 - 地點: 嘉義水上 - 天氣: 微涼 - 卡路里: 586 Cal - 溫度: 18°C - 濕度: 68%
Pace: 07'32" / 07'09" / 07'18" / 07'23" / 08'03" / 07'11" / 07'00" / 07'03" / 06'58" / 06'26" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'48" (+02'55") | 7 / 7 |
| 2 | | 09'45" (+02'52") | 64 / 71 |
| 3 | | 07'17" (+00'24") | 1000 / 1071 |
| 4 | | 07'04" (+00'11") | 1000 / 2071 |
| 5 | | 07'24" (+00'31") | 1000 / 3071 |
| 6 | | 07'18" (+00'25") | 1000 / 4071 |
| 7 | | 07'27" (+00'34") | 1000 / 5071 |
| 8 | | 07'13" (+00'20") | 1000 / 6071 |
| 9 | | 07'02" (+00'09") | 1000 / 7071 |
| 10 | | 07'00" (+00'07") | 1000 / 8071 |
| 11 | | 06'53" | 1000 / 9071 |
| 12 | | 06'30" | 948 / 10019 |
1月累積里程 :
150.36 km 
亞瑟士 虎走TARTHERZEAL TJR-273 累積 :
1804.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'09" | 00:14'41" |
| 3 | 07'18" | 00:21'59" |
| 4 | 07'23" | 00:29'22" |
| 5 | 08'03" | 00:37'25" |
| 6 | 07'11" | 00:44'36" |
| 7 | 07'00" | 00:51'36" |
| 8 | 07'03" | 00:58'39" |
| 9 | 06'58" | 01:05'37" |
| 10 | 06'26" | 01:12'03" |
| 10.0 | 05'51" | 01:12'10" |
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