19.4 km | 01:42:33 | 05:16/km日期: 2015-01-15 18:32 - 平均心率: 139 - 卡路里: 1294 Cal - 溫度: 17°C - 濕度: 71%
Pace: 06'37" / 06'16" / 05'50" / 06'48" / 06'25" / 05'02" / 05'28" / 05'12" / 04'33" / 04'29" / 04'39" / 04'27" / 04'31" / 04'50" / 05'42" / 04'48" / 05'01" / 04'57" / 04'54" / 04'47" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
225.15 km 
夾腳拖 累積 :
1576.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'16" | 00:12'53" |
| 3 | 05'50" | 00:18'43" |
| 4 | 06'48" | 00:25'31" |
| 5 | 06'25" | 00:31'56" |
| 6 | 05'02" | 00:36'58" |
| 7 | 05'28" | 00:42'26" |
| 8 | 05'12" | 00:47'38" |
| 9 | 04'33" | 00:52'11" |
| 10 | 04'29" | 00:56'40" |
| 11 | 04'39" | 01:01'19" |
| 12 | 04'27" | 01:05'46" |
| 13 | 04'31" | 01:10'17" |
| 14 | 04'50" | 01:15'07" |
| 15 | 05'42" | 01:20'49" |
| 16 | 04'48" | 01:25'37" |
| 17 | 05'01" | 01:30'38" |
| 18 | 04'57" | 01:35'35" |
| 19 | 04'54" | 01:40'29" |
| 19.4 | 04'47" | 01:42'33" |
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