11.1 km | 01:05:41 | 05:54/km日期: 2021-02-28 18:14 - 平均心率: 166 - 卡路里: 965 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 06'13" / 05'52" / 05'57" / 06'11" / 05'47" / 05'50" / 05'57" / 06'00" / 05'44" / 05'50" / 05'49" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'17") | 1000 / 1000 |
| 2 | | 05'52" (+00'08") | 1000 / 2000 |
| 3 | | 05'57" (+00'13") | 1000 / 3000 |
| 4 | | 06'10" (+00'26") | 1000 / 4000 |
| 5 | | 05'46" (+00'02") | 1000 / 5000 |
| 6 | | 05'50" (+00'06") | 1000 / 6000 |
| 7 | | 05'57" (+00'13") | 1000 / 7000 |
| 8 | | 05'59" (+00'15") | 1000 / 8000 |
| 9 | | 05'44" | 1000 / 9000 |
| 10 | | 05'49" (+00'05") | 1000 / 10000 |
| 11 | | 05'48" (+00'04") | 1000 / 11000 |
| 12 | | 06'28" (+00'44") | 110 / 11110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 77.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'52" | 00:12'05" |
| 3 | 05'57" | 00:18'02" |
| 4 | 06'11" | 00:24'13" |
| 5 | 05'47" | 00:30'00" |
| 6 | 05'50" | 00:35'50" |
| 7 | 05'57" | 00:41'47" |
| 8 | 06'00" | 00:47'47" |
| 9 | 05'44" | 00:53'31" |
| 10 | 05'50" | 00:59'21" |
| 11 | 05'49" | 01:05'10" |
| 11.1 | 06'29" | 01:05'53" |
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