23.1 km | 02:20:19 | 06:03/km日期: 2021-02-28 06:59 - 總爬升: 455 m - 地點: 18^3 - 天氣: 陰 - 平均心率: 171 - 卡路里: 1420 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 91% - PM2.5: 良好(8)
Pace: 06'57" / 06'26" / 05'35" / 06'39" / 05'31" / 06'44" / 06'09" / 07'43" / 06'38" / 07'06" / 05'35" / 05'47" / 06'02" / 05'55" / 06'32" / 06'14" / 05'19" / 06'08" / 06'37" / 06'03" / 06'39" / 09'28" / 05'41" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'39") | 1000 / 1000 |
2 | | 06'25" (+01'07") | 1000 / 2000 |
3 | | 05'35" (+00'17") | 1000 / 3000 |
4 | | 06'38" (+01'20") | 1000 / 4000 |
5 | | 05'31" (+00'13") | 1000 / 5000 |
6 | | 05'43" (+00'25") | 1000 / 6000 |
7 | | 06'08" (+00'50") | 1000 / 7000 |
8 | | 05'43" (+00'25") | 1000 / 8000 |
9 | | 05'25" (+00'07") | 1000 / 9000 |
10 | | 06'30" (+01'12") | 1000 / 10000 |
11 | | 05'34" (+00'16") | 1000 / 11000 |
12 | | 05'48" (+00'30") | 1000 / 12000 |
13 | | 06'01" (+00'43") | 1000 / 13000 |
14 | | 05'55" (+00'37") | 1000 / 14000 |
15 | | 06'14" (+00'56") | 1000 / 15000 |
16 | | 06'14" (+00'56") | 1000 / 16000 |
17 | | 05'18" | 1000 / 17000 |
18 | | 06'07" (+00'49") | 1000 / 18000 |
19 | | 06'36" (+01'18") | 1000 / 19000 |
20 | | 06'03" (+00'45") | 1000 / 20000 |
21 | | 06'38" (+01'20") | 1000 / 21000 |
22 | | 06'37" (+01'19") | 1000 / 22000 |
23 | | 05'41" (+00'23") | 1000 / 23000 |
24 | | 05'44" (+00'26") | 139 / 23139 |
新竹陳曾文
新竹陳曾文
新竹陳曾文