7.0 km | 00:48:58 | 06:58/km日期: 2015-01-13 18:35 - 卡路里: 402 Cal - 溫度: 19°C - 濕度: 80%
Pace: 07'14" / 07'18" / 06'43" / 06'21" / 07'05" / 07'05" / 06'55" / 12'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+00'49") | 994 / 994 |
2 | | 07'19" (+00'56") | 1006 / 2000 |
3 | | 06'40" (+00'17") | 997 / 2997 |
4 | | 06'23" | 1003 / 4001 |
5 | | 07'02" (+00'39") | 993 / 4994 |
6 | | 07'06" (+00'43") | 1007 / 6001 |
7 | | 06'53" (+00'30") | 996 / 6998 |
8 | | 13'00" (+06'37") | 25 / 7023 |
1月累積里程 :
48.62 km Adidas Q21481 累積 :
588.0 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'18" | 00:14'32" |
3 | 06'43" | 00:21'15" |
4 | 06'21" | 00:27'36" |
5 | 07'05" | 00:34'41" |
6 | 07'05" | 00:41'46" |
7 | 06'55" | 00:48'41" |
7.0 | 11'54" | 00:48'58" |